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Coco and Ash
Crispy Baked Buffalo Chicken Tenders
These crispy, spicy buffalo chicken tenders are baked instead of fried for a healthier take on classic buffalo wings.
2,241
27
35 min
TOTAL TIME
693
CALORIES
$1.95
PER SERVING
Ingredients
10 INGREDIENTS
4 SERVINGS
1 tsp garlic powder
2 whole eggs
1 cup panko breadcrumbs
1 cup breadcrumbs
plain
salt and pepper
3/4 cup cayenne pepper hot sauce
blue cheese
for dipping
1 1/2 lbs chicken breast
6 tbsp unsalted butter
1/4 cup milk
Directions
12 STEPS
20 min
PREP TIME
15 min
COOK TIME
35 min
TOTAL TIME
View Directions on Coco and Ash
Health Info
Macros
32g
CARBS
40g
FAT
47g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
Contains these allergens
MILK
EGGS
WHEAT
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Frequently Asked Questions
What is the best dipping sauce for chicken tenders?
Can I grill chicken tenders?
Why do my chicken tenders always end up dry and tough?
How long should I marinate the chicken tenders before cooking?
What can I use instead of breadcrumbs for the coating?
My coating doesn't stick well to the chicken. What can I do?
How can I make my chicken tenders more flavorful?
What is the right oil temperature for frying chicken tenders?
Can I bake the chicken tenders instead of frying?
How can I make a crispier coating for my chicken tenders?
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