Name: Crispy Baked Buffalo Chicken Tenders
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Ingredients: 1 cup panko breadcrumbs; 1 small clove garlic; 1/3 cup all-purpose flour; 1/4 cup hot sauce; 1 pound chicken tenders; 1/2 cup sour cream; salt and freshly ground black pepper; 1/4 cup blue cheese; 1 small clove garlic; 1/4 cup butter; 1/2 teaspoon kosher salt

breaded chicken strip

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Why are my breaded chicken strips dry inside?

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Truly crispy baked buffalo chicken tenders with simple blue cheese dip - perfect party fare! I love to serve cold and crunchy carrot and celery sticks with this too.

Milk

Wheat

Other Bread

gram

panko

Fresh Vegetables

garlic

Flour & Meal

all purpose flour

Condiments

milliliter

hot sauce

Poultry

chicken tenderloin

Creams & Creamers

sour cream

Seasonings

Salt & Pepper

Cheese

blue cheese

Butter & Margarine

butter

Coarse Salt

Folic Acid (B9)

Vitamins

Sodium

Minerals

Potassium

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Selenium

Choline

Iodine

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Beta-carotene

Phosphorus

Vitamin K

Cholesterol

Vitamin E

Vitamin C

Trans fatty acids

Lactose

Zinc

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Crisp Chicken Strips with Tangy Caper Creaminess

Crispy Baked Buffalo Chicken Tenders

Bakery

Produce

Baking Goods

Condiment & Toppings

Meat & Seafood

Dairy

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