RECIPESPRODUCTSPANTRYSHOPPING
The Conscientious Eater

Creamy Vegan Tomato Zucchini Soup

This Creamy Vegan Tomato and Zucchini Soup packs a nutritious punch without sacrificing flavor!
3
100
2
55 min
TOTAL TIME
752
CALORIES
$6.21
PER SERVING
Creamy Vegan Tomato Zucchini Soup
Ingredients
12 INGREDIENTS
2 SERVINGS
Dried Thyme
1 tsp dried thyme
Dried Bay Leaf
2 whole dried bay leaf
Onion
1 large onion
diced
Salt And Red Pepper Flakes
salt and red pepper flakes
Cashews
3/4 cup cashews
soaked
Diced Celery
1 cup diced celery
Diced Zucchini
4 cups diced zucchini
Diced Carrots
1 cup diced carrots
Vegetable Broth
4 cups vegetable broth
Garlic
5 cloves garlic
minced
Crushed Tomatoes
56 oz crushed tomatoes
Water
1 cup water
Directions
13 STEPS
10 min
PREP TIME
45 min
COOK TIME
55 min
TOTAL TIME
View Directions on The Conscientious Eater
Health Info
Macros
109g
CARBS
25g
FAT
28g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
PALEO
WHOLE 30
MEDITERRANEAN
VEGAN
Contains these allergens
TREE NUTS