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Creamy Vegan Arugula Soup

A creamy dairy-free soup made with spicy arugula.
13
391
75
30 min
TOTAL TIME
215
CALORIES
$1.42
PER SERVING
Creamy Vegan Arugula Soup
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Ingredients
10 INGREDIENTS
4 SERVINGS
Coconut Milk
1/2 cup coconut milk
Yukon Gold Potatoes
1 lb yukon gold potatoes
Fine Sea Salt
1 1/2 tsp fine sea salt
Extra Virgin Olive Oil
1 tbsp extra virgin olive oil
Yellow Onion
1 whole yellow onion
Celery
2 stalks celery
Garlic
3 cloves garlic
Water
4 cups water
Freshly Ground Black Pepper
freshly ground black pepper
Fresh Arugula
3 cups fresh arugula
Directions
10 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
View Directions on Detoxinista
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Health Info
Macros
28g
CARBS
11g
FAT
4g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
VEGAN
GLUTEN FREE
LACTOSE FREE