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Creamy One-Pot Broccoli Pasta Alfredo

Indulge in this Creamy One-Pot Broccoli Pasta Alfredo that's ready in under 30 minutes! With a rich and velvety sauce, this healthier version of a classic dish is perfect for busy weeknight dinners.
3
25 min
TOTAL TIME
429
CALORIES
$0.99
PER SERVING
Creamy One-Pot Broccoli Pasta Alfredo
Ingredients
10 INGREDIENTS
4 SERVINGS
Olive Oil
1 tbsp olive oil
2% Milk
1 cup 2% milk
Salt
1/4 tsp salt
Grated Parmesan Cheese
1 cup grated parmesan cheese
divided
Broccoli
1 head broccoli
cut into small florets
Whole Wheat Pasta Spirals
8 oz whole wheat pasta spirals
Garlic
4 cloves garlic
minced
All-purpose Flour
2 tbsp all-purpose flour
Chicken Broth
1 cup chicken broth
Ground Black Pepper
1/4 tsp ground black pepper
Directions
7 STEPS
10 min
PREP TIME
15 min
COOK TIME
25 min
TOTAL TIME
1
In a large pot, heat olive oil over medium-high heat. Add minced garlic and cook for 1 minute, or until fragrant.
2
Stir in the flour to create a paste, and cook for 1 minute.
3
Whisk in chicken broth and milk, followed by salt and pepper. Bring the mixture to a boil.
4
Once boiling, reduce heat to a simmer and stir in 3/4 cup of grated parmesan cheese until fully incorporated and smooth.
5
Add whole wheat pasta spirals to the pot and cook, stirring occasionally, for 8-10 minutes or until pasta is tender.
6
Stir in broccoli florets and cook for an additional 2 minutes or until the broccoli is tender and the sauce has thickened.
7
Serve the dish with the remaining 1/4 cup of grated parmesan cheese sprinkled on top, and enjoy!
Health Info
Macros
51g
CARBS
15g
FAT
25g
PROTEIN
Contains these allergens
MILK
WHEAT
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Frequently Asked Questions
What type of pasta is best for broccoli pasta?
How do I prevent the broccoli from becoming mushy?
What should I do if my sauce is too thin?
How can I add more flavor to my broccoli pasta?
Should I use fresh or frozen broccoli?
Do I need to use cheese?
Can I add protein to this dish?
Can I make this dish vegan?
How can I make my pasta 'al dente'?
Can I add other vegetables to this recipe?