Name: Creamy Mushroom and Garlic Sauce
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 lb. pasta (I used spaghetti), although you could also use the sauce on top of four chicken breasts; ¼ cup fresh parsley, chopped, plus extra for garnish; salt and pepper to taste; 2 cloves garlic, minced; ⅔ cup parmesan cheese, shredded, plus extra for garnish; 4 large green onions, chopped; 2 Tbsp. flour; 12 ounces mushrooms (about 18 white button or baby portobello mushrooms), sliced; 3 Tbsp. extra virgin olive oil; 1 and ½ cups milk (I used skim)

Mushroom Sauce

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A quick and easy mushroom pasta with garlic sauce.

Milk

Wheat

Vegetarian

Pastas & Noodles

gram

spaghetti

Fresh Vegetables

fresh parsley

Seasonings

Salt & Pepper

garlic

Cheese

parmesan cheese

green onion

Flour & Meal

all purpose flour

Mushrooms

mushroom

Oils

milliliter

extra virgin olive oil

milk

Vitamin E

Vitamins

Iodine

Minerals

Calories from Fat

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Selenium

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

Water

Vitamin A

Choline

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Lutein+zeaxanthin

Beta-carotene

Sugar

Carbohydrates

Dietary Fiber

Vitamin K

Cholesterol

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Vitamin C

Folic Acid (B9)

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Mushroom Cream Sauce 

Creamy Mushroom and Garlic Sauce

Pasta, Sauces, Grain

Produce

Baking Goods

Dairy

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