Name: Creamy Healthy Tuna Pasta Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1/2 tsp pepper; 1/2 cup light mayonnaise; 1/2 cup chopped cucumber; 1 box whole wheat rotini pasta; 1/2 cup chopped celery; 1 cup chopped red bell pepper; 1/2 cup plain greek yogurt; 1 tsp garlic powder; 2 tsp lemon juice; 1 can flaked white tuna; 1/2 tsp salt; 1/4 cup chopped fresh dill; 1 tsp dijon mustard; 1 cup cooked frozen peas

Tuna Pasta Salad

Do I need to use a specific type of pasta for Tuna Pasta Salad?

How should I cook the pasta for Tuna Pasta Salad?

What ingredients do I need for Tuna Pasta Salad?

Can I use fresh tuna instead of canned tuna?

Can I substitute the mayonnaise with a healthier option?

How can I adjust the consistency of the salad?

How long will Tuna Pasta Salad last in the fridge?

Can I make Tuna Pasta Salad ahead of time?

This Healthy Tuna Pasta Salad recipe is super creamy and loaded with veggies, protein, and whole grain pasta. It's sure to be a hit at your summer cookouts and gatherings!

Soybeans

Milk

Eggs

Fish

Wheat

Mediterranean

Seasonings

gram

black pepper

Condiments

milliliter

light mayonnaise

Fresh Vegetables

cucumber

Pastas & Noodles

whole grain rotini

celery

red bell pepper

Yogurt

plain greek yogurt

garlic powder

Juice

lemon juice

Canned Meat & Seafood

canned tuna

salt

fresh dill

dijon mustard

green peas

Trans fatty acids

Lactose

Carbohydrates

Water

Calories

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Lycopene

Vitamins

Vitamin C

Lutein+zeaxanthin

Calcium

Minerals

Magnesium

Potassium

Sodium

Zinc

Selenium

Vitamin A

Vitamin D

Protein

Dietary Fiber

Sugar

Total polyunsaturated fatty acids

Iron

Phosphorus

Copper

Manganese

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Dietary Folate Equivalents

Beta-cryptoxanthin

Experience an appetizing and zesty Lemony Tuna and Bow Tie Pasta Salad - perfect for main courses or as a side dish during picnics, cookouts, or potlucks. This recipe boasts fresh ingredients, creating a delightful salad without any need for mayonnaise. Enjoy the burst of flavors in every bite!

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Pasta Tuna and Sweetcorn Salad 

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This classic tuna pasta salad is the perfect dish for a summer picnic or potluck. It's easy to make, cool, creamy, and perfect for a crowd.

Tuna Pasta Salad With Peas

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A delicious bowl of pasta that is a filling and complete meal all by itself.

Healthy Tuna Pasta Salad

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Creamy Tuna Pasta Salad

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Creamy Healthy Tuna Pasta Salad

Baking Goods

Condiment & Toppings

Produce

Pasta, Sauces, Grain

Dairy

Beverages

Meat & Seafood

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