Name: Creamy Chicken and Broccoli Whole Wheat Pasta Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1/2 tsp kosher salt; 1/4 tsp black pepper, freshly ground; 1/2 cup vegan shredded cheese; 1/2 tsp garlic powder; 1 medium broccoli head, cut into florets; 1/3 cup cashew butter; 3/4 cup unsweetened plain almond milk; 2 Tbsp almond flour; 1/2 tsp smoked paprika; 8 oz. multigrain rotini; 1 1/2 cups precooked chicken, cubed; 3 cups low-sodium chicken broth

Broccoli Pasta

What type of pasta is best for broccoli pasta?

How do I prevent the broccoli from becoming mushy?

What should I do if my sauce is too thin?

How can I add more flavor to my broccoli pasta?

Can I add other vegetables to this recipe?

Enjoy a mouthwatering, guilt-free meal with this Creamy Chicken and Broccoli Whole Wheat Pasta Bake. Multigrain rotini is layered with nutrient-rich broccoli and tender chicken, all smothered in a rich cashew cream sauce. This versatile, satisfying dish is perfect for a cozy weeknight dinner.

Milk

Tree Nuts

Wheat

Lactose Free

Gluten Free

Mediterranean

Seasonings

gram

salt

black pepper

Cheese

shredded cheese

garlic powder

Fresh Vegetables

broccoli

Nut Butter

cashew butter

Non Dairy Milk

milliliter

almond milk

Flour & Meal

almond flour

smoked paprika

Pastas & Noodles

whole grain rotini

Poultry

cooked chicken breast

Stocks & Broths

chicken broth

Water

Calories

Dietary Fiber

Carbohydrates

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Magnesium

Phosphorus

Potassium

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Thiamin (B1)

Lutein+zeaxanthin

Dietary Folate Equivalents

Lactose

Added Sugar

Sugar

Protein

Cholesterol

Sodium

Zinc

Iron

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Insoluble Fiber

Vitamin E

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

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Creamy Chicken and Broccoli Whole Wheat Pasta Bake

Baking Goods

Dairy

Produce

Condiment & Toppings

Pasta, Sauces, Grain

Meat & Seafood

Meal

https://s3.amazonaws.com/grocery-project/recipe_images/creamy-chicken-and-broccoli-whole-wheat-pasta-bake-2703158-0.jpeg

Spread multigrain rotini evenly on the bottom of a casserole dish.

Pour 2 1/2 cups of low-sodium chicken broth over the rotini, then bake for 10 minutes, or until pasta is slightly softened but still firm.

Add broccoli florets over the rotini layer and pour the remaining 1/2 cup of chicken broth over everything. Bake for another 10 minutes.

Meanwhile, create the sauce by mixing cashew butter, almond milk, almond flour, garlic powder, smoked paprika, kosher salt, and freshly ground black pepper in a bowl.

Remove casserole dish from oven and mix in cubed chicken and the prepared sauce.

Sprinkle vegan shredded cheese evenly over the casserole and return it to the oven for an additional 10 minutes, or until heated through and cheese is melted.

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