Name: Creamy Chicken and Broccoli Whole Wheat Pasta Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1/2 tsp kosher salt; 1/2 cup vegan shredded cheese; 1 1/2 cups precooked chicken, cubed; 1/2 tsp garlic powder; 1/3 cup cashew butter; 1 medium broccoli head, cut into florets; 2 Tbsp almond flour; 8 oz. multigrain rotini; 1/2 tsp smoked paprika; 3 cups low-sodium chicken broth; 3/4 cup unsweetened plain almond milk; 1/4 tsp black pepper, freshly ground

Broccoli Pasta

What type of pasta is best for broccoli pasta?

How do I prevent the broccoli from becoming mushy?

What should I do if my sauce is too thin?

How can I add more flavor to my broccoli pasta?

Can I add other vegetables to this recipe?

Enjoy a mouthwatering, guilt-free meal with this Creamy Chicken and Broccoli Whole Wheat Pasta Bake. Multigrain rotini is layered with nutrient-rich broccoli and tender chicken, all smothered in a rich cashew cream sauce. This versatile, satisfying dish is perfect for a cozy weeknight dinner.

Milk

Tree Nuts

Wheat

Mediterranean

Seasonings

gram

Coarse Salt

Cheese

shredded cheese

Poultry

chicken

garlic powder

Nut Butter

cashew butter

Fresh Vegetables

broccoli

Flour & Meal

almond flour

Pastas & Noodles

whole grain rotini

smoked paprika

Stocks & Broths

milliliter

Reduced Sodium Chicken Broth

Non Dairy Milk

almond milk

black pepper

Dietary Fiber

Carbohydrates

Trans fatty acids

Lutein+zeaxanthin

Vitamins

Lactose

Water

Calories

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Magnesium

Phosphorus

Potassium

Copper

Manganese

Selenium

Vitamin A

Vitamin C

Thiamin (B1)

Dietary Folate Equivalents

Zinc

Protein

Sugar

Cholesterol

Sodium

Iron

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Insoluble Fiber

Vitamin E

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

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Creamy Chicken and Broccoli Whole Wheat Pasta Bake

Baking Goods

Dairy

Meat & Seafood

Condiment & Toppings

Produce

Pasta, Sauces, Grain

Meal

https://s3.amazonaws.com/grocery-project/recipe_images/creamy-chicken-and-broccoli-whole-wheat-pasta-bake-2703158-0.jpeg

Spread multigrain rotini evenly on the bottom of a casserole dish.

Pour 2 1/2 cups of low-sodium chicken broth over the rotini, then bake for 10 minutes, or until pasta is slightly softened but still firm.

Add broccoli florets over the rotini layer and pour the remaining 1/2 cup of chicken broth over everything. Bake for another 10 minutes.

Meanwhile, create the sauce by mixing cashew butter, almond milk, almond flour, garlic powder, smoked paprika, kosher salt, and freshly ground black pepper in a bowl.

Remove casserole dish from oven and mix in cubed chicken and the prepared sauce.

Sprinkle vegan shredded cheese evenly over the casserole and return it to the oven for an additional 10 minutes, or until heated through and cheese is melted.

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