Name: Creamy Chicken and Broccoli Skillet
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 tbsp gluten-free flour; Kosher salt and ground pepper; 1 1/2 cup almond milk; 1 medium broccoli head; 1 tsp Italian seasoning; 2 lb boneless chicken breasts; 2 tbsp fresh parsley; 4-5 cloves garlic; Lemon wedges; 2 tbsp olive oil

Chicken and Broccoli

What are the ingredients for Chicken and Broccoli?

Should I marinate the chicken before cooking?

How should I cut the chicken and broccoli?

Whats the best cooking technique for Chicken and Broccoli?

What are some tips to make the dish more flavorful?

Can I substitute the chicken with other protein?

How can I adjust the consistency of the sauce?

Tender and juicy chicken breast cooked with broccoli on a skillet. Easy to make and ready in just 30 minutes.

Tree Nuts

Mediterranean

Low Carb

Flour & Meal

gram

gluten free flour

Seasonings

Coarse Salt

Non Dairy Milk

milliliter

almond milk

Fresh Vegetables

broccoli

italian seasoning

Poultry

chicken breast

fresh parsley

garlic

Fresh Fruit

lemon

Oils

olive oil

Phosphorus

Minerals

Potassium

Sodium

Zinc

Copper

Manganese

Choline

Vitamins

Cholesterol

Trans fatty acids

Selenium

Vitamin A

Thiamin (B1)

Insoluble Fiber

Dietary Fiber

Vitamin E

Vitamin K

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Water

Calories

Carbohydrates

Protein

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Vitamin C

Dietary Folate Equivalents

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Creamy Chicken and Broccoli Skillet

Baking Goods

Dairy

Produce

Meat & Seafood

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