Name: Cowboy Caviar Salad
Prep time: 30 min
Total time: 30 min
Ingredients: Hot sauce; 1/4 cup olive oil; Tortilla chips; 1/2 to 1 cup raw or cooked corn kernels; 1/2 teaspoon smoked paprika; 1/2 jalapeño; Two cans any variety beans or black-eyed peas; 3/4 teaspoon sea salt; 3 scallions; 1 small avocado; Finely grated zest and juice of 1 lime; 1/2 teaspoon honey; 1/2 bell pepper; 1 teaspoon ground cumin; 1/2 red onion; 1/2 cup finely chopped fresh cilantro; 1 garlic clove; 2 to 3 medium tomatoes can diced tomatoes, drained

Cowboy Caviar

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Cowboy caviar salad--a no-ccok mix of beans, scallions, onion, bell peppers, jalapeños, corn, tomato, and avocado tossed in a lime-honey dressing. Perfect for picnics and tailgating.

Wheat

Lactose Free

Vegetarian

Vegan

Condiments

milliliter

hot sauce

Oils

olive oil

Chips & Pretzels

gram

tortilla chips

Canned Vegetables

corn

Seasonings

smoked paprika

Fresh Vegetables

jalapeno

Beans & Legumes

bean blend

sea salt

green onion

Fresh Fruit

avocado

lime

Honey

honey

bell pepper

ground cumin

red onion

fresh cilantro

garlic

tomato

Potassium

Minerals

Sodium

Zinc

Manganese

Vitamin E

Vitamins

Selenium

Dietary Fiber

Carbohydrates

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Vitamin A

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Water

Calories

Protein

Sugar

Calcium

Iron

Magnesium

Phosphorus

Copper

Lycopene

This cowboy caviar is a colorful and hearty dip that's loaded with beans, avocado and veggies, all tossed in a zesty homemade sauce. It's the perfect make-ahead dish for a potluck!

Cowboy Caviar - a colorful blend of beans and fresh vegetables, made in 15 min. Some people call it Texas caviar, black bean salsa or Southwestern bean dip.

Cowboy caviar is fresh, vibrant, fully loaded beans and summer vegetables salad tossed in a tangy and sweet lime dressing! A right kick of spices makes it an ideal party dip or a go to healthy meal prep option. Call it salsa, bean salad or cowboy caviar this is perfect Southwestern delight.

Cowboy Caviar  is a salad with black beans, black-eyed peas and a light vinaigrette-style dressing -- perfect as a dip, appetizer, or side-dish!

Cowboy caviar contains black eyed peas, beans, colorful veggies and a flavorful dressing. This healthy bean dip makes the perfect party dip, appetizer or easy meal option!

Healthy Cowboy Caviar

Cowboy Caviar {black-eyed Pea Salsa} aka Texas Caviar is the delicious Southern cousin of Mexican Black Bean Salsa made with black-eyed peas, sweet corn, diced red plum tomatoes, chopped spicy jalapeño peppers, crisp celery, diced cucumber, red onions, finely sliced green onion, chopped fresh cilantro, and served with crunchy tortilla chips.

Cowboy Caviar {Black-eyed Pea Salsa} aka Texas Caviar

This healthy cowboy caviar recipe  is made from scratch with all-natural ingredients! Serve it as a dip, salsa or salad—it'll be a hit at your next party. Recipe yields a lot of "caviar," about 8 cups.

Homemade Cowboy Caviar

This classic from Texas is sure to be King of the Bbq this summer! Toss the ingredients together and you're done! It's like a bean salad on steroids - This recipe is a keeper! Cowboy Caviar Recipe

Cowboy Caviar Bean Salad & Dip

Cowboy Caviar Salad

Condiment & Toppings

Baking Goods

Snacks

Produce

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