Name: Cowboy Caviar Salad
Prep time: 30 min
Total time: 30 min
Ingredients: 1/2 jalapeño; Hot sauce; 1/4 cup olive oil; Two cans any variety beans or black-eyed peas; 3/4 teaspoon sea salt; 1/2 to 1 cup raw or cooked corn kernels; Tortilla chips; 1/2 teaspoon smoked paprika; 1/2 cup finely chopped fresh cilantro; 1/2 red onion; 2 to 3 medium tomatoes can diced tomatoes, drained; 3 scallions; Finely grated zest and juice of 1 lime; 1/2 teaspoon honey; 1 small avocado; 1 teaspoon ground cumin; 1/2 bell pepper; 1 garlic clove

Cowboy Caviar

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Cowboy caviar salad--a no-ccok mix of beans, scallions, onion, bell peppers, jalapeños, corn, tomato, and avocado tossed in a lime-honey dressing. Perfect for picnics and tailgating.

Wheat

Lactose Free

Vegetarian

Vegan

Fresh Vegetables

gram

jalapeno

Condiments

milliliter

hot sauce

Oils

olive oil

Beans & Legumes

blackeye peas

Seasonings

sea salt

Canned Vegetables

corn

Chips & Pretzels

tortilla chips

smoked paprika

fresh cilantro

red onion

tomato

green onion

Fresh Fruit

lime

Honey

honey

avocado

ground cumin

bell pepper

garlic

Vitamin E

Vitamins

Selenium

Minerals

Dietary Fiber

Carbohydrates

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Vitamin A

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Water

Calories

Protein

Sugar

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Manganese

Copper

Lycopene

This cowboy caviar is a colorful and hearty dip that's loaded with beans, avocado and veggies, all tossed in a zesty homemade sauce. It's the perfect make-ahead dish for a potluck!

Cowboy Caviar - a colorful blend of beans and fresh vegetables, made in 15 min. Some people call it Texas caviar, black bean salsa or Southwestern bean dip.

Cowboy Caviar  is a salad with black beans, black-eyed peas and a light vinaigrette-style dressing -- perfect as a dip, appetizer, or side-dish!

Cowboy caviar contains black eyed peas, beans, colorful veggies and a flavorful dressing. This healthy bean dip makes the perfect party dip, appetizer or easy meal option!

Healthy Cowboy Caviar

Cowboy caviar is fresh, vibrant, fully loaded beans and summer vegetables salad tossed in a tangy and sweet lime dressing! A right kick of spices makes it an ideal party dip or a go to healthy meal prep option. Call it salsa, bean salad or cowboy caviar this is perfect Southwestern delight.

Cowboy Caviar {black-eyed Pea Salsa} aka Texas Caviar is the delicious Southern cousin of Mexican Black Bean Salsa made with black-eyed peas, sweet corn, diced red plum tomatoes, chopped spicy jalapeño peppers, crisp celery, diced cucumber, red onions, finely sliced green onion, chopped fresh cilantro, and served with crunchy tortilla chips.

Cowboy Caviar {Black-eyed Pea Salsa} aka Texas Caviar

This classic from Texas is sure to be King of the Bbq this summer! Toss the ingredients together and you're done! It's like a bean salad on steroids - This recipe is a keeper! Cowboy Caviar Recipe

Cowboy Caviar Bean Salad & Dip

This healthy cowboy caviar recipe  is made from scratch with all-natural ingredients! Serve it as a dip, salsa or salad—it'll be a hit at your next party. Recipe yields a lot of "caviar," about 8 cups.

Homemade Cowboy Caviar

Cowboy Caviar Salad

Produce

Condiment & Toppings

Baking Goods

Snacks

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