Name: Corn and grilled zucchini salad
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2-3 tbsp olive oil; 2 cups arugula / rocket; 500 g zucchini; 2 cups corn; juice of ½ lemon; salt and pepper to taste; 1 cup feta cheese

Corn Salad

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Easy grilled zucchini salad with charred corn, feta cheese and peppery arugula is a delicious, gluten free and vegetarian summer salad.

Milk

Gluten Free

Vegetarian

Mediterranean

Oils

milliliter

olive oil

Fresh Vegetables

gram

arugula

zucchini

Canned Vegetables

corn

Fresh Fruit

lemon

Seasonings

Salt & Pepper

Cheese

feta cheese

Total monounsaturated fatty acids

Choline

Vitamins

Sodium

Minerals

Potassium

Phosphorus

Magnesium

Iron

Calcium

Total polyunsaturated fatty acids

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Cholesterol

Vitamin A

Vitamin C

Saturated Fat

Zinc

Vitamin K

Lutein+zeaxanthin

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

This is a vibrant and delightful salad, featuring freshly grilled corn, crispy bacon, and spicy jalapenos enveloped in a creamy, cheesy sauce. Absolutely perfect for a summer barbecue or as a hearty side dish on any occasion.

Creamy Spicy Grilled Corn Salad

This Cheddar and Corn Fiesta Salad is a vibrant and sumptuous blend of charred sweetcorn, hearty black beans, crisp red onions and spicy jalapeños with delicious cheddar cheese. Tossed in a creamy, zesty dressing and topped with crunchy tortilla chips, this dish will light up any summer spread.

Cheddar and Corn Fiesta Salad

Bring the vibrant flavors of street food to your table with this Charred Fiesta Corn Salad. Packed with sweet corn, cotija cheese, jalapeno, and cilantro, it's perfect for gatherings, barbecues, or a lively side dish any night of the week.

Charred Fiesta Corn Salad

Get ready to indulge in this Fiesta Avocado and Corn Salad that's perfect for lunch or a side dish for dinner. This vegan and gluten-free recipe is not only easy to prepare, but it also features a tasty, oil-free white bean dressing. Your taste buds will rejoice!

Fiesta Avocado and Corn Salad

This Avocado Corn Salad is a bright and feel good summer salad that’s loaded with grilled corn, creamy avocado, cherry tomatoes and the dressing gives it amazing fresh flavor.

Avocado Corn Salad

Roasted corn salad made with sweet corn mixed with spicy peppers, a touch of acidity and a lot of creaminess from salty cheese and crunch from veggies! This Tex Mex Style Esquites is The Best as a salad or as a salsa to use with Chips or taco toppings.

Roasted Corn Salad

The most amazing corn salad, full of bold Southwest flavors! Perfect as a side dish, appetizer, or topping for tacos!

Southwest Cilantro Lime Corn Salad

Meet your new favourite summer recipe! This grilled corn, feta and avocado salad with lime dressing is totally irresistible and the perfect barbecue side dish. Play with the ratio of the ingredients to customise this salad to your liking. You can use canned corn instead of grilled corn, please see notes.

Grilled corn, feta and avocado salad

Corn and grilled zucchini salad

Baking Goods

Produce

Dairy

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Corn and grilled zucchini salad

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