Name: Cod Fish Cakes
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 1/4 cup whole milk sour cream; 1 cup panko breadcrumbs; 1 pound cooked cod; large pinch of kosher salt; 1/4 cup olive oil; fresh lemon wedges; 1 minced green onion; 2 eggs; 2 teaspoons chopped capers; 1 rib celery; several grinds black pepper

Fish Cakes

What types of fish are best for making fish cakes?

Do I need to use fresh fish or can I use canned fish?

What other ingredients are typically used in fish cakes?

What can I do if the fish cakes are falling apart during cooking?

Cod works great for these fish cakes, but any firm white fish or salmon will work well too.

Milk

Eggs

Fish

Wheat

Gluten Free

Lactose Free

Creams & Creamers

gram

sour cream

Other Bread

panko

Seafood

Seasonings

salt

Oils

milliliter

olive oil

Fresh Fruit

lemon

Fresh Vegetables

green onion

eggs

Olives & Capers

capers

celery

black pepper

Carbohydrates

Protein

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Selenium

Vitamin C

Vitamins

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Vitamin A

Beta-cryptoxanthin

Lutein+zeaxanthin

Water

Cholesterol

Trans fatty acids

Vitamin D

Vitamin K

Alpha-carotene

Lycopene

Lactose

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Sodium

Zinc

Copper

Manganese

Dietary Folate Equivalents

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Cod Fish Cakes

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