Name: Coconut Green Curry Lentils
Prep time: 5 min
Cook time: 30 min
Total time: 40 min
Ingredients: ½ cup coconut milk; 1 teaspoon sea salt; 1 tablespoons tomato paste; 2 cloves garlic, minced; 1 cup uncooked lentils, rinsed; 1 teaspoon fresh ginger, peeled and minced; ¾ teaspoon turmeric; 2 cups fresh spinach, stems removed; 1½ tablespoons butter; ¼ cup green curry paste; 2½ cups water or vegetable broth; 2 teaspoons garam masala; ½ cup bulgur; Greek yogurt for topping

Green Curry

What ingredients do I need to make Green Curry?

What is Green Curry paste and can I make it from scratch?

What is the best way to cook Green Curry?

Can I make any substitutions to the recipe?

How can I adjust the consistency of Green Curry?

What are some common mistakes to avoid when cooking Green Curry?

These easy coconut green curry lentils are so delicious and so healthy! Loaded with spices, coconut milk, spinach, and lentils.

Milk

Wheat

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Non Dairy Milk

milliliter

coconut milk

Seasonings

gram

sea salt

Canned Vegetables

tomato paste

Fresh Vegetables

garlic

Beans & Legumes

lentils

fresh ginger

ground turmeric

spinach

Butter & Margarine

butter

Sauces

green curry paste

Water

water

garam masala

Grains & Rice

bulgur

Yogurt

plain greek yogurt

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Iron

Minerals

Cholesterol

Trans fatty acids

Calcium

Lactose

Carbohydrates

Magnesium

Dietary Fiber

Sugar

Protein

Calories

Lutein+zeaxanthin

Vitamins

Vitamin A

Choline

Vitamin C

Zinc

Sodium

Potassium

Phosphorus

Alpha-carotene

Vitamin K

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Lycopene

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Coconut Green Curry Lentils

Dairy

Baking Goods

Produce

Condiment & Toppings

Beverages

Pasta, Sauces, Grain

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