Name: Coconut Curry Lentil Dhal
Prep time: 5 min
Cook time: 22 min
Total time: 27 min
Ingredients: 400 g red lentils, - dry weight; 400 ml full fat coconut milk; 2 handfuls kale; 1 onion; 400 g sweet potato; 2-3 tbsp curry powder; 2 cloves of garlic; 750-800 ml water; salt and pepper to taste; 1 small piece fresh ginger

Coconut Curry

What ingredients do I need to make Coconut Curry?

Can I substitute the curry powder with other spices?

How do I prevent the coconut milk from separating?

How can I adjust the spiciness of the curry?

What are some good sides to serve with Coconut Curry?

This Coconut Curry Lentil Dhal is made with only 10 simple ingredients and ready in no time! Healthy, vegan, gluten-free and oil-free!

Mediterranean

Vegetarian

Vegan

Beans & Legumes

gram

red lentils

Non Dairy Milk

milliliter

coconut milk

Fresh Vegetables

kale

onion

sweet potato

Seasonings

curry powder

garlic

Water

water

Salt & Pepper

fresh ginger

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Alpha-carotene

Beta-cryptoxanthin

Vitamins

Lycopene

Lutein+zeaxanthin

Selenium

Minerals

Vitamin C

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

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Pumpkin Chickpea Coconut Curry in a Hurry

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Heavenly Coconut Curry Shrimp

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Quick Cauliflower Coconut Curry

Celebrate the flavors of fall with this deliciously warm and cozy Autumn Delight Pumpkin & Lentil Coconut Curry. This nutritious and comforting meal features red lentils, pumpkin, and creamy coconut milk, delicately spiced for the perfect well-rounded dish on chilly evenings.

Autumn Delight Pumpkin & Lentil Coconut Curry

Coconut Curry Lentil Dhal

Produce

Dairy

Baking Goods

Beverages

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