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Classic Moo Goo Gai Pan Stir-fry Delight

Embrace the delicious harmony of tender chicken and crunchy vegetables with our Classic Moo Goo Gai Pan Stir-fry Delight, a mouthwatering spin on a Chinese takeout favorite. This recipe marries low-carb textures and vibrant flavors to recreate this comfort food staple right in your own kitchen.
3
26 min
TOTAL TIME
313
CALORIES
$2.35
PER SERVING
Classic Moo Goo Gai Pan Stir-fry Delight
Ingredients
16 INGREDIENTS
8 SERVINGS
Baby Corn
1 cup baby corn
halved lengths
Broccoli Florets
2 cups broccoli florets
Garlic
1 tbsp garlic
minced
Boneless Skinless Chicken Breasts
2 lbs boneless skinless chicken breasts
cut into bite-sized pieces
Sesame Oil
1 tsp sesame oil
Ground Ginger
1 tsp ground ginger
Green Onion
2 whole green onion
thinly sliced
Water Chestnuts
8 oz water chestnuts
sliced
Salt And Pepper
salt and pepper
to season
Fresh Snow Peas
1 cup fresh snow peas
Shiitake Mushrooms
8 oz shiitake mushrooms
sliced
Soy Sauce
2 tbsp soy sauce
Bamboo Shoots
1 cup bamboo shoots
slices
Liquid Stevia
1/4 tsp liquid stevia
Vegetable Oil
2 tbsp vegetable oil
Chicken Broth
1 cup chicken broth
Directions
9 STEPS
6 min
PREP TIME
20 min
COOK TIME
26 min
TOTAL TIME
1
Heat 1 tbsp of vegetable oil in a large skillet or wok over medium-high heat.
2
Season the bite-sized chicken pieces with salt and pepper, then add to the hot oil.
3
Cook the chicken until it is no longer pink, about 2-3 minutes on each side. Remove from the pan and set aside.
4
To the same pan, add the remaining 1 tbsp of oil and the chicken broth, keeping it over medium-high heat.
5
Once the chicken broth begins to simmer, add the broccoli and cook until they turn a vibrant green, which should take a minute or two.
6
Add the snow peas, water chestnuts, mushrooms, baby corn, and bamboo shoots to the pan. Reduce heat to low and cook for 3-5 more minutes while stirring occasionally.
7
In a separate small bowl, combine the soy sauce, stevia, minced garlic, sesame oil, and ground ginger. Mix well.
8
Return the chicken to the pan, stir, then add the soy sauce mixture and stir again to combine all the ingredients.
9
Cook until everything is hot, then remove from heat and stir in the thinly sliced green onions before serving.
Health Info
Macros
15g
CARBS
15g
FAT
28g
PROTEIN
Allowed on these diets
LACTOSE FREE
Contains these allergens
SOYBEANS
WHEAT