Name: Cinnamon Apple Pie Porridge
Prep time: 5 min
Cook time: 17 min
Total time: 22 min
Ingredients: ¾ cup rolled oats; ¾ cup full cream milk; 1 tsp ground cinnamon; ½ tsp ground ginger; 2 tsp ground flaxseed; 2 apples; ½ tsp vanilla extract; ¾ cup water; coconut oil or olive oil; honey or maple syrup; 1 tbsp coconut sugar

Apple Pie

What type of apples should I use for apple pie?

How do I prevent the crust from becoming soggy?

Can I use a sugar substitute for the filling?

Enjoy your dessert for breakfast with this Cinnamon Apple Pie Porridge! Beautifully creamy rolled oats cooked with whole milk, apple and spices makes a healthy and delicious way to start the day.

Milk

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Cereals

gram

rolled oats

Creams & Creamers

milliliter

heavy cream

Seasonings

ground cinnamon

ground ginger

Flour & Meal

ground flaxseed

Fresh Fruit

apple

Extracts

vanilla extract

Water

water

Oils

coconut oil

Honey

honey

Sugars & Sweeteners

coconut sugar

Lactose

Carbohydrates

Calories

Cholesterol

Trans fatty acids

Beta-cryptoxanthin

Vitamins

Lycopene

Lutein+zeaxanthin

Dietary Fiber

Protein

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Dietary Folate Equivalents

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Cinnamon Apple Pie Porridge

Meal

Dairy

Baking Goods

Produce

Beverages

Condiment & Toppings

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