Name: Cinnamon Apple Pie Porridge
Prep time: 5 min
Cook time: 17 min
Total time: 22 min
Ingredients: 1 tbsp coconut sugar; ¾ cup full cream milk; 1 tsp ground cinnamon; honey or maple syrup; 2 tsp ground flaxseed; 2 apples; ½ tsp ground ginger; ½ tsp vanilla extract; ¾ cup water; coconut oil or olive oil; ¾ cup rolled oats

Apple Pie

What type of apples should I use for apple pie?

How do I prevent the crust from becoming soggy?

Can I use a sugar substitute for the filling?

Enjoy your dessert for breakfast with this Cinnamon Apple Pie Porridge! Beautifully creamy rolled oats cooked with whole milk, apple and spices makes a healthy and delicious way to start the day.

Milk

Vegetarian

Mediterranean

Gluten Free

Sugars & Sweeteners

gram

coconut sugar

milliliter

whole milk

Seasonings

ground cinnamon

Honey

honey

Flour & Meal

ground flaxseed

Fresh Fruit

apple

ground ginger

Extracts

vanilla extract

Water

water

Oils

coconut oil

Cereals

rolled oats

Calories

Carbohydrates

Cholesterol

Trans fatty acids

Beta-cryptoxanthin

Vitamins

Lycopene

Lutein+zeaxanthin

Vitamin A

Vitamin C

Dietary Folate Equivalents

Dietary Fiber

Protein

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

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Dutch Apple Pie

Cinnamon Apple Pie Porridge

Baking Goods

Dairy

Condiment & Toppings

Produce

Beverages

Meal

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