Name: Chopped Salad with Chicken
Prep time: 20 min
Cook time: 1 min
Total time: 21 min
Ingredients: 1/2 teaspoon dried oregano; 1/3 cup olive oil; 3 cups romaine lettuce; 3/4 cup cucumber; 1/2 cup cooked crumbled bacon; 2 tablespoons finely minced shallot; 1 cup chickpeas; 2 tablespoons lemon juice; 1/2 cup fresh mozzarella; 1/2 cup tomato; 1 teaspoon dried parsley; 3 teaspoons granulated sugar; 1 avocado; 3 tablespoons red wine vinegar; 2 tablespoons Dijon mustard; 1 cup cooked chicken breast; 1/4 cup chives

Chopped Salad

What are the best ingredients to use in a Chopped Salad?

How do I chop the vegetables for a Chopped Salad?

What dressing should I use for a Chopped Salad?

Can I make substitutions for some ingredients in a Chopped Salad?

How can I adjust the consistency or texture of the Chopped Salad?

What are common mistakes to avoid when making a Chopped Salad?

How should I store the leftover Chopped Salad?

This chopped salad is a mix of grilled chicken, tomatoes, cucumbers, bacon, chickpeas and fresh mozzarella cheese, all tossed together in a homemade vinaigrette. A delicious blend of flavors and textures that makes for the perfect lighter meal.

Milk

Gluten Free

Seasonings

gram

dried oregano

Oils

milliliter

olive oil

Fresh Vegetables

romaine lettuce

cucumber

Bacon & Sausage

bacon

shallot

Beans & Legumes

garbanzo beans

Juice

lemon juice

Cheese

fresh mozzarella cheese

tomato

dried parsley

Sugars & Sweeteners

sugar

Fresh Fruit

avocado

Vinegar

red wine vinegar

Condiments

dijon mustard

Poultry

cooked chicken breast

fresh chives

Zinc

Minerals

Sodium

Potassium

Magnesium

Iron

Calcium

Carbohydrates

Calories

Water

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Choline

Vitamins

Phosphorus

Trans fatty acids

Dietary Folate Equivalents

Vitamin B6

Vitamin A

Added Sugar

Sugar

Copper

Saturated Fat

Lutein+zeaxanthin

Beta-carotene

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Protein

Cholesterol

Vitamin C

Dietary Fiber

Vitamin E

Manganese

Lycopene

Alpha-carotene

Vitamin K

Beta-cryptoxanthin

Selenium

This delicious Peruvian recipe is a twist on your classic chopped salad recipe. Made with lima beans, corn and a host of other fresh veggies and herbs, this is a perfect summer salad recipe. Dressed in a simple vinaigrette this simple salad is a great way to brighten up any summer party!

Peruvian Chopped Salad Recipe

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Vegan Mexican Chopped Salad with Avocado Dressing

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The Ultimate Greek Chopped Salad

All of the delicious guacamole flavors you love in a healthy veggie-packed salad. Want to pump up the protein? Add leftover roast chicken or sautéed shrimp. Serve with tortilla chips on the side  to take it up a notch.

Guacamole Chopped Salad

If you're looking for that perfect summer salad than look no further with this Italian chopped salad served up with crispy roasted chickpeas.  Served up with mozzarella, salami, pepperoncinis, carrots, pepperoni, cucumber, red onion and tomato.

Italian Chopped Salad With Crispy Roasted Chickpeas

This decadent Ranch Chopped Salad will satisfy the whole family. Whip it up as a side dish or starter to go with a steak dinner.

Ranch Chopped Salad

Curly kale forms the base of this salad, but you could use chard or spinach. To the greens, add a multitude of chopped veggies, such as broccoli, cabbage and carrots. Finish with rich salmon for protein and a drizzle of creamy yogurt dressing to bring it all together.

Superfood Chopped Salad with Salmon & Creamy Garlic Dressing

This winter salad with peak season chicories, salami, and crispy chickpeas is hearty enough to have on its own for dinner, but not so over-the-top that you can’t also enjoy it alongside a heftier main, like pizza or pasta. The bright, just-sweet-enough dressing tempers the bitterness of the greens and the richness of the salami for a balanced dish you just might not want to share.

Italian Chopped Salad

Chopped Salad with Chicken

Baking Goods

Produce

Meat & Seafood

Beverages

Dairy

Condiment & Toppings

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Chopped Salad with Chicken

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