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Eating Well
Chopped Cobb Salad with Creamy Garlic Dressing
In place of bacon, this satisfying salad uses store-bought crispy chickpeas for lower saturated fat and less prep time. Using fresh herbs, bright citrus and a creamy base of yogurt and mayonnaise for the dressing gives it a flavorful finish.
30 min
TOTAL TIME
885
CALORIES
$6.15
PER SERVING
Ingredients
16 INGREDIENTS
2 SERVINGS
4 whole hard-boiled eggs
diced
8 cups romaine lettuce
chopped
1/4 tsp ground pepper
2 medium tomatoes
diced
1 whole avocado
pitted and diced
1 clove garlic
minced
2 tbsp lemon juice
2 tbsp grated parmesan cheese
1 tbsp fresh parsley
finely chopped
2 tsp tamari
1 tbsp snipped fresh chives
1/4 cup mayonnaise
2/3 cup crispy chickpeas
2 whole mini cucumbers
diced
1/2 cup low-fat plain yogurt
3 tbsp blue cheese
crumbled
Directions
7 STEPS
View Directions on Eating Well
Health Info
Macros
74g
CARBS
63g
FAT
47g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
Contains these allergens
SOYBEANS
MILK
EGGS
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A Healthy Packable Lunch: Simple Cobb Salad
Frequently Asked Questions
What is Cobb Salad?
Why is it called Cobb Salad?
What kind of cheese is used in Cobb Salad?
How do you make the dressing for Cobb Salad?
Can you make Cobb Salad ahead of time?
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