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Choco-Peanut Oat Bliss Bars

Indulge in these heavenly Choco-Peanut Oat Bliss Bars that combine luscious chocolate, creamy peanut butter, and wholesome oats. This no-bake, vegan, and gluten-free treat is perfect for a satisfying snack, without requiring any baking expertise!
4
2 hr 10 min
TOTAL TIME
265
CALORIES
$0.40
PER SERVING
Choco-Peanut Oat Bliss Bars
Ingredients
BASE AND TOP
16 SERVINGS
Coconut Oil
1/2 cup coconut oil
Vanilla
1 tsp vanilla
Maple Syrup
1/3 cup maple syrup
Cinnamon
1/2 tsp cinnamon
Gluten Free Oats
2 3/4 cups gluten free oats
Sea Salt
1/4 tsp sea salt
FILLING
Semi Sweet Chocolate Chips
1 cup semi sweet chocolate chips
Natural Peanut Butter
3/4 cup natural peanut butter
Directions
BASE AND TOP
10 min
PREP TIME
2 hr
COOK TIME
2 hr 10 min
TOTAL TIME
1
In a saucepan, combine coconut oil and maple syrup. Bring to a simmer over medium-high heat and stir to combine.
2
Lower heat and add gluten-free oats, cinnamon, sea salt, and vanilla. Stir everything to combine, then remove from heat.
FILLING
3
Place semi-sweet chocolate chips and peanut butter in a microwave-safe bowl.
4
Microwave in 30-second intervals, stirring in between, until both ingredients are melted, smooth and combined.
ASSEMBLY
5
Line a 9x9-inch square baking pan with parchment paper.
6
Pour half of the oat mixture into the pan and press firmly to create a solid base.
7
Pour 3/4 of the chocolate-peanut butter filling over the oat base, creating a smooth and even layer.
8
Sprinkle the remaining oat mixture on top and drizzle with the remaining chocolate-peanut butter filling.
9
Optional: Drizzle with additional natural peanut butter for a chocolate-peanut butter top.
10
Freeze bars for at least 2 hours, or until solid.
11
Remove from the freezer, let thaw for 10 minutes, then cut into 16 squares.
Health Info
Macros
23g
CARBS
18g
FAT
4g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
VEGETARIAN
VEGAN
Contains these allergens
MILK
PEANUTS
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Frequently Asked Questions
What are Oatmeal Bars?
What ingredients do I need to make Oatmeal Bars?
What equipment do I need to make Oatmeal Bars?
How do I prepare the ingredients for Oatmeal Bars?
Can I substitute ingredients in Oatmeal Bars?
How can I adjust the consistency of the Oatmeal Bars?
What are common mistakes to avoid when making Oatmeal Bars?
How do I store Oatmeal Bars and can I make them ahead of time?