Name: Chinese Sliced Tofu Salad
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 2 tablespoons rice vinegar; 2 tablespoons homemade chili oil; 1 carrot; 1 cucumber; 4 cups sliced tofu; 4 teaspoons sesame oil; 1/2 teaspoon sugar; 2 teaspoons soy sauce; 3 tablespoons chopped cilantro for garnish; 1/2 teaspoon salt; 2 cloves garlic

salad

How do I make a simple dressing for my salad?

What can I add to my salad to make it taste better?

Is it okay to mix fruits and vegetables in a salad?

Which cheeses are commonly used in salads?

Chinese sliced tofu salad is a quick cold dish you can toss together in 10 minutes and is perfect for summer. Learn how to use tofu noodles to make a nutrition-packed vegetarian dish that has a wonderful texture.

Soybeans

Wheat

Vegetarian

Vegan

Gluten Free

Lactose Free

Vinegar

gram

rice vinegar

Oils

milliliter

chili oil

Fresh Vegetables

carrot

cucumber

Meat Alternatives

tofu

sesame oil

Sugars & Sweeteners

sugar

Sauces

soy sauce

fresh cilantro

Seasonings

salt

garlic

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Potassium

Sodium

Zinc

Choline

Vitamins

Alpha-carotene

Vitamin A

Dietary Folate Equivalents

Iron

Magnesium

Phosphorus

Copper

Manganese

Vitamin C

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Selenium

Vitamin K

Beta-cryptoxanthin

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Beta-carotene

Lutein+zeaxanthin

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Chinese Sliced Tofu Salad 

Condiment & Toppings

Baking Goods

Produce

Meat & Seafood

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