Name: Chinese Sliced Tofu Salad
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 2 teaspoons soy sauce; 2 tablespoons rice vinegar; 2 tablespoons homemade chili oil; 1/2 teaspoon salt; 4 cups sliced tofu; 1 cucumber; 1/2 teaspoon sugar; 4 teaspoons sesame oil; 3 tablespoons chopped cilantro for garnish; 2 cloves garlic; 1 carrot

salad

How do I make a simple dressing for my salad?

What can I add to my salad to make it taste better?

Is it okay to mix fruits and vegetables in a salad?

Which cheeses are commonly used in salads?

Chinese sliced tofu salad is a quick cold dish you can toss together in 10 minutes and is perfect for summer. Learn how to use tofu noodles to make a nutrition-packed vegetarian dish that has a wonderful texture.

Soybeans

Wheat

Vegetarian

Vegan

Sauces

milliliter

soy sauce

Vinegar

gram

rice vinegar

Oils

chili oil

Seasonings

salt

Meat Alternatives

tofu

Fresh Vegetables

cucumber

Sugars & Sweeteners

sugar

sesame oil

fresh cilantro

garlic

carrot

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Vitamin A

Vitamins

Vitamin C

Copper

Manganese

Choline

Alpha-carotene

Dietary Folate Equivalents

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Selenium

Vitamin K

Beta-cryptoxanthin

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Beta-carotene

Lutein+zeaxanthin

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Chinese Sliced Tofu Salad 

Condiment & Toppings

Baking Goods

Meat & Seafood

Produce

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