Name: Chinese Chicken Broccoli Stir Fry
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Ingredients: 1 1/2 lbs chicken tenders; 1 tbsp olive oil; 1 tbsp sesame oil; 1/2 tsp sesame seeds; 2 tbsp corn starch; 2 tbsp honey; 1 tsp garlic powder; 2 large garlic cloves, minced; 1/4 cup + 2 tbsp soy sauce; 1 tbsp hoisin sauce; 1/4 cup chicken stock; 1 large head of broccoli, cut into florets; 2 tsp rice vinegar; 1/2 tsp freshly grated ginger

Chicken and Broccoli

What are the ingredients for Chicken and Broccoli?

Should I marinate the chicken before cooking?

How should I cut the chicken and broccoli?

Whats the best cooking technique for Chicken and Broccoli?

What are some tips to make the dish more flavorful?

Can I substitute the chicken with other protein?

How can I adjust the consistency of the sauce?

This Chinese Chicken Broccoli Stir Fry is a healthier version of a classic, and it's all made in the oven! Tender chicken and crisp broccoli is tossed in a sweet soy glaze and served with simple white rice. Quick, easy, and mess free!

Soybeans

Wheat

Lactose Free

Poultry

gram

chicken tenderloin

Oils

milliliter

olive oil

sesame oil

Seasonings

sesame seeds

Flour & Meal

cornstarch

Honey

honey

garlic powder

Fresh Vegetables

garlic

Sauces

soy sauce

hoisin sauce

Stocks & Broths

chicken stock

broccoli

Vinegar

rice vinegar

fresh ginger

Cholesterol

Vitamin K

Vitamins

Dietary Fiber

Carbohydrates

Sugar

Saturated Fat

Water

Calories

Protein

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Choline

Insoluble Fiber

Vitamin E

Pantothenic acid (B5)

Vitamin B6

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

This decadent yet wholesome Chicken and Broccoli Rice dish delivers a nourishing spin on classic comfort food, all created in an Instant Pot within 30 minutes. One bite, and you will be hooked with its creamy, tender texture punctuated by the harmony of savory chicken, crunchy broccoli, and aromatic jasmine rice that's enveloped in a velvety, cheesy sauce.

Comforting Chicken and Broccoli Rice One-Pot Wonder

Delve into a heavenly, homemade Chicken, Broccoli, and Rice Bake, perfect for a cozy meal at home. This easy-to-follow recipe turns classic comfort food into a delicious, convenient one-dish meal.

Creamy Chicken, Broccoli and Rice Bake

Enjoy delicious homemade Teriyaki Chicken and Broccoli Bowls that are simple to prepare and perfect for meal planning. Ready in just 30 minutes, these tasty bowls offer a great alternative to takeout.

Easy Teriyaki Chicken and Broccoli Bowls

Easy to make and packed full of flavor, this Creamy Chicken Broccoli Penne is a surefire winner. Succulent chicken morsels, perfectly cooked penne pasta, and crispy broccoli all tossed in a decadently creamy mozzarella sauce will make this dish a family favorite.

Creamy Chicken Broccoli Penne

A delicious and low-carb family-favorite dish combining tender chicken, nutritious broccoli, and cauliflower rice all merged in a savory, cheesy skillet. Perfect for a satisfying and comforting dinner!

Cheesy Chicken and Broccoli Cauliflower Rice Skillet

Savor a scrumptious and low-carb, keto-friendly chicken and broccoli casserole—baked in a creamy garlic parmesan sauce all in one skillet. This simple, yet delicious meal is ready in under 40 minutes!

Cheesy Garlic Parmesan Chicken and Broccoli Bake

A mouthwatering skillet meal of seasoned chicken and broccoli, united by a zesty Catalina dressing sauce, and garnished with crunchy cashews. This flavorful dish is made in just 30 minutes, making it a perfect choice for a quick weeknight dinner.

Quick Catalina Chicken & Broccoli Skillet

Savor the authentic rich flavor of homemade teriyaki sauce glazed over succulent chicken cubes served with steamed broccoli. Served over perfectly cooked beautiful brown rice. A healthy and delicious choice that is a feast for your senses.

Vibrant Teriyaki Chicken and Steamy Broccoli

Chinese Chicken Broccoli Stir Fry

Meat & Seafood

Baking Goods

Condiment & Toppings

Produce

Meal

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Chinese Chicken Broccoli Stir Fry

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