Name: Chinese Beef & Broccoli Stir-Fry Recipe {Skinnytaste Giveaway}
Total time: 25 min
Ingredients: 1 tbsp minced garlic; 2 tsp cornstarch; ¼ tsp kosher salt; 4 medium scallions, cut into 1-inch pieces; white & greens separated; 4 tsp sesame oil; 1 tbsp oyster sauce; 2 tsp rice wine; 1 lb. sirloin steak, trimmed of fat, thinly sliced against the grain; 4 cups broccoli florets; 2 tbsp packed dark brown sugar; 3 tbsp + 2 tsp reduced-sodium soy sauce; ½ tsp minced fresh ginger

Beef and Broccoli

What cut of beef is best for beef and broccoli?

How do you make the sauce for beef and broccoli?

How do you cook the broccoli for beef and broccoli?

How do you tenderize the beef for beef and broccoli?

This recipe is just what every family needs...healthy, delicious and easy.

Crustacean Shellfish

Soybeans

Wheat

Lactose Free

Seasonings

gram

minced garlic

Flour & Meal

cornstarch

Coarse Salt

Fresh Vegetables

green onion

Oils

milliliter

sesame oil

Sauces

oyster sauce

rice wine

Red Meat

sirloin steak

broccoli florets

Sugars & Sweeteners

dark brown sugar

light soy sauce

fresh ginger

Potassium

Minerals

Protein

Calories

Sugar

Carbohydrates

Manganese

Cholesterol

Sodium

Vitamin B6

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Choline

Dietary Folate Equivalents

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Copper

Zinc

Phosphorus

Magnesium

Iron

Calcium

Water

Dietary Fiber

Vitamin C

Lutein+zeaxanthin

Vitamin A

Beta-carotene

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Savory Sautéed Broccoli Beef

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Savory Sensation Beef and Broccoli

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Stir-Fry Sensation: Beef and Broccoli

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Easy Chinese-Style Beef and Broccoli

Chinese Beef & Broccoli Stir-Fry Recipe {Skinnytaste Giveaway}

Baking Goods

Produce

Condiment & Toppings

Meat & Seafood

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Chinese Beef & Broccoli Stir-Fry Recipe {Skinnytaste Giveaway}

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