Name: Chinese Beef & Broccoli Stir-Fry Recipe {Skinnytaste Giveaway}
Total time: 25 min
Ingredients: 1 tbsp minced garlic; ½ tsp minced fresh ginger; ¼ tsp kosher salt; 3 tbsp + 2 tsp reduced-sodium soy sauce; 4 medium scallions, cut into 1-inch pieces; white & greens separated; 4 tsp sesame oil; 2 tbsp packed dark brown sugar; 2 tsp rice wine; 4 cups broccoli florets; 1 lb. sirloin steak, trimmed of fat, thinly sliced against the grain; 1 tbsp oyster sauce; 2 tsp cornstarch

Beef and Broccoli

What cut of beef is best for beef and broccoli?

How do you make the sauce for beef and broccoli?

How do you cook the broccoli for beef and broccoli?

How do you tenderize the beef for beef and broccoli?

This recipe is just what every family needs...healthy, delicious and easy.

Crustacean Shellfish

Soybeans

Wheat

Lactose Free

Seasonings

gram

minced garlic

Fresh Vegetables

fresh ginger

Coarse Salt

Sauces

milliliter

light soy sauce

green onion

Oils

sesame oil

Sugars & Sweeteners

dark brown sugar

rice wine

broccoli florets

Red Meat

sirloin steak

oyster sauce

Flour & Meal

cornstarch

Potassium

Minerals

Protein

Calories

Sugar

Carbohydrates

Manganese

Cholesterol

Sodium

Vitamin B6

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Choline

Dietary Folate Equivalents

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Copper

Zinc

Phosphorus

Magnesium

Iron

Calcium

Water

Dietary Fiber

Vitamin C

Lutein+zeaxanthin

Vitamin A

Beta-carotene

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Easy Chinese-Style Beef and Broccoli

Chinese Beef & Broccoli Stir-Fry Recipe {Skinnytaste Giveaway}

Baking Goods

Produce

Condiment & Toppings

Meat & Seafood

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Chinese Beef & Broccoli Stir-Fry Recipe {Skinnytaste Giveaway}

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