Name: Chinese Beef & Broccoli Stir-Fry Recipe {Skinnytaste Giveaway}
Total time: 25 min
Ingredients: 2 tbsp packed dark brown sugar; 1 tbsp minced garlic; 2 tsp cornstarch; ¼ tsp kosher salt; 2 tsp rice wine; 4 medium scallions, cut into 1-inch pieces; white & greens separated; 3 tbsp + 2 tsp reduced-sodium soy sauce; 4 cups broccoli florets; 1 lb. sirloin steak, trimmed of fat, thinly sliced against the grain; 1 tbsp oyster sauce; 4 tsp sesame oil; ½ tsp minced fresh ginger

Beef and Broccoli

What cut of beef is best for beef and broccoli?

How do you make the sauce for beef and broccoli?

How do you cook the broccoli for beef and broccoli?

How do you tenderize the beef for beef and broccoli?

This recipe is just what every family needs...healthy, delicious and easy.

Crustacean Shellfish

Soybeans

Wheat

Lactose Free

Sugars & Sweeteners

gram

dark brown sugar

Seasonings

minced garlic

Flour & Meal

cornstarch

salt

Sauces

milliliter

rice wine

Fresh Vegetables

green onion

light soy sauce

broccoli florets

Red Meat

sirloin steak

oyster sauce

Oils

sesame oil

fresh ginger

Potassium

Minerals

Protein

Calories

Sugar

Carbohydrates

Manganese

Cholesterol

Sodium

Vitamin B6

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Choline

Dietary Folate Equivalents

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Copper

Zinc

Phosphorus

Magnesium

Iron

Calcium

Water

Dietary Fiber

Vitamin C

Lutein+zeaxanthin

Vitamin A

Beta-carotene

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Savory Sautéed Broccoli Beef

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Succulent Beef and Broccoli Stir Fry

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Stir-Fry Sensation: Beef and Broccoli

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Easy Chinese-Style Beef and Broccoli

Chinese Beef & Broccoli Stir-Fry Recipe {Skinnytaste Giveaway}

Baking Goods

Condiment & Toppings

Produce

Meat & Seafood

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Chinese Beef & Broccoli Stir-Fry Recipe {Skinnytaste Giveaway}

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