Name: Chilled Cucumber Yogurt Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 tbsp fresh lime juice; 3 tbsp broken and toasted walnuts; 4 tbsp finely chopped onion; sprigs of fresh mint to garnish; Salt to taste; 8 to 10 mint leaves; 2 tbsp honey; 1 1/2 cups plain thick yogurt; 3/4 cup water; freshly ground black pepper to taste; 1/2 tsp garlic paste; 4 English cucumbers

A light, creamy and chilled cucumber and yogurt soup that's a perfect blend of salt, spice, sweet and tang. Just what a hot summer day calls for.

Tree Nuts

Milk

Vegetarian

Mediterranean

Gluten Free

Juice

milliliter

lime juice

Nuts Seeds & Mixes

gram

walnuts

Fresh Vegetables

onion

fresh mint

Seasonings

salt

Honey

honey

Yogurt

plain yogurt

Water

water

black pepper

garlic paste

seedless cucumber

Protein

Dietary Fiber

Carbohydrates

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Phosphorus

Minerals

Sodium

Zinc

Copper

Thiamin (B1)

Vitamins

Riboflavin (B2)

Niacin (B3)

Choline

Lutein+zeaxanthin

Dietary Folate Equivalents

Potassium

Pantothenic acid (B5)

Vitamin B6

Beta-cryptoxanthin

Manganese

Vitamin A

Vitamin C

Cholesterol

Lycopene

Sugar

Calcium

Iron

Magnesium

Selenium

Alpha-carotene

Beta-carotene

Chilled Cucumber Yogurt Soup

Beverages

Snacks

Produce

Baking Goods

Condiment & Toppings

Dairy

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