Name: Chilled Cucumber Yogurt Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 tbsp fresh lime juice; 3 tbsp broken and toasted walnuts; 4 tbsp finely chopped onion; Salt to taste; 8 to 10 mint leaves; sprigs of fresh mint to garnish; 1 1/2 cups plain thick yogurt; 4 English cucumbers; 1/2 tsp garlic paste; 3/4 cup water; freshly ground black pepper to taste; 2 tbsp honey

A light, creamy and chilled cucumber and yogurt soup that's a perfect blend of salt, spice, sweet and tang. Just what a hot summer day calls for.

Tree Nuts

Milk

Mediterranean

Vegetarian

Juice

milliliter

lime juice

Nuts Seeds & Mixes

gram

walnuts

Fresh Vegetables

onion

Seasonings

salt

fresh mint

Yogurt

plain yogurt

Hothouse Cucumber

garlic paste

Water

water

black pepper

Honey

honey

Choline

Vitamins

Lutein+zeaxanthin

Carbohydrates

Protein

Dietary Fiber

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Potassium

Minerals

Sodium

Zinc

Pantothenic acid (B5)

Vitamin B6

Dietary Folate Equivalents

Phosphorus

Copper

Manganese

Vitamin A

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Beta-cryptoxanthin

Cholesterol

Lycopene

Sugar

Calcium

Iron

Magnesium

Selenium

Alpha-carotene

Beta-carotene

Chilled Cucumber Yogurt Soup

Beverages

Snacks

Produce

Baking Goods

Dairy

Condiment & Toppings

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