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Healthy Family Project

Chili Lime Kale & Spinach Chips

Kale and spinach in one dish together make this snack a nutrient-packed powerhouse! These veggie chips are healthy and just as tasty as regular old potato chips. Store leftovers in an airtight container lined with uncooked rice to keep the chips crisp for up to five days.
5
20 min
TOTAL TIME
137
CALORIES
$2.37
PER SERVING
Chili Lime Kale & Spinach Chips
Ingredients
10 INGREDIENTS
2 SERVINGS
Chili Powder
1/2 tsp chili powder
Lowfat Plain Greek Yogurt
1/2 cup lowfat plain greek yogurt
Baby Kale
3 cups baby kale
Lemon Juice
1/4 tsp lemon juice
Garlic
2 cloves garlic
Garlic Powder
1/4 tsp garlic powder
Salt
1/4 tsp salt
divided
Lime Juice
2 tsp lime juice
Olive Oil
2 tsp olive oil
Baby Spinach
1 cup baby spinach
Directions
8 STEPS
20 min
PREP TIME
20 min
TOTAL TIME
View Directions on Healthy Family Project
Health Info
Macros
11g
CARBS
7g
FAT
10g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
Contains these allergens
MILK
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Frequently Asked Questions
What are kale chips?
How do I select kale for making kale chips?
How do I prepare kale for making kale chips?
What cooking techniques can I use to make kale chips?
What are some tips for making perfect kale chips?
Can I use a different type of seasoning for my kale chips?
How can I store leftover kale chips?
Can I use frozen kale for making kale chips?