Name: Chickpea Curry With Jasmine Rice Meal Prep
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: salt & pepper; 1 large onion; 2 large handfuls spinach; 1-13.5 ounce can coconut milk; 2-15oz cans chickpeas; dash Sriracha; 1/4 tsp Garlic Powder; 2 tbsp avocado oil; cilantro; 2 tsp curry powder; 1 cup Jasmine Rice; 1/2 cup vegetable broth

Chickpea Curry

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Plant-based main dish made with chickpeas, spinach, and a creamy coconut broth over jasmine rice.

Vegetarian

Vegan

Gluten Free

Lactose Free

Seasonings

gram

Salt & Pepper

Fresh Vegetables

onion

spinach

Canned & Dry Milk

milliliter

canned unsweetened coconut milk

Beans & Legumes

garbanzo beans

Condiments

sriracha

garlic powder

Oils

avocado oil

fresh cilantro

curry powder

Grains & Rice

jasmine rice

Stocks & Broths

vegetable broth

Calories

Water

Vitamin E

Vitamins

Lutein+zeaxanthin

Lycopene

Vitamin A

Alpha-carotene

Beta-carotene

Choline

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Minerals

Copper

Zinc

Sodium

Selenium

Dietary Fiber

Carbohydrates

Beta-cryptoxanthin

Vitamin K

Potassium

Phosphorus

Magnesium

Iron

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Sugar

Protein

Dietary Folate Equivalents

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Creamy Chickpea Curry with Tofu

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Creamy Thai Sweet Potato and Chickpea Curry

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Easy Chickpea and Potato Curry

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Velvety Pumpkin Spice Chickpea Curry

Chickpea Curry With Jasmine Rice Meal Prep

Baking Goods

Produce

Condiment & Toppings

Pasta, Sauces, Grain

Meal

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