Name: Chicken Vegetable Soup Recipe
Prep time: 20 min
Cook time: 70 min
Total time: 90 min
Ingredients: 3 quarts cold water; 1 tablespoon olive oil; 8 bone-in skinless chicken thighs; 4 ribs celery; 2 teaspoon salt; red chili flakes and fresh parsley; 4 large carrots; 1 large bunch kale; 2 zucchini; 2 bay leaves; 1 teaspoon black pepper; 5 cloves garlic; 2 yellow onions; Juice from one lemon; 2 yellow squash

Chicken Vegetable Soup

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This Chicken Vegetable Soup Recipe is made with shredded chicken and healthy vegetables simmered in a light and delicious broth. Prepare exactly as is or use this easy recipe as a template for your own perfect soup creation!

Paleo

Whole 30

Mediterranean

Gluten Free

Lactose Free

Water

milliliter

water

Oils

olive oil

Poultry

gram

chicken thigh

Fresh Vegetables

celery

Seasonings

salt

fresh parsley

carrot

kale

zucchini

dried bay leaves

black pepper

garlic

yellow onion

Fresh Fruit

lemon

summer squash

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Vitamin C

Vitamins

Copper

Manganese

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Vitamin A

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Cholesterol

Trans fatty acids

Selenium

Vitamin K

Beta-cryptoxanthin

Choline

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Beta-carotene

Lycopene

Dietary Folate Equivalents

Lutein+zeaxanthin

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Beverages

Baking Goods

Meat & Seafood

Produce

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