Name: Chicken Vegetable and Rice Soup
Prep time: 15 min
Cook time: 50 min
Total time: 65 min
Ingredients: olive or canola oil for sautéing; 1 teaspoon onion powder, divided; 1 cup chopped celery; 1 teaspoon Italian seasoning; 1 tablespoon chopped garlic; 1 cup diced carrots; 1 cup chopped green beans; 1 teaspoon garlic powder, divided; 2 1/2 teaspoons sodium free chicken bouillon; 1 teaspoon salt, divided; 1 1/2 pounds boneless skinless chicken thighs; 1 cup uncooked rice; 3/4 cup corn kernels; 3/4 teaspoon black pepper, divided; 8 cups reduced sodium chicken broth; 1 cup chopped onion

Chicken Rice Soup

What ingredients do I need to make Chicken and Rice Soup?

Do I need to cook the chicken before adding it to the soup?

What type of rice should I use for Chicken and Rice Soup?

Sautéing the chicken first makes this Chicken Vegetable and Rice Soup extra flavorful. It is nutritious and packed with vegetables. And it’s a soup that hits the spot any time of the year.

Gluten Free

Lactose Free

Oils

milliliter

olive oil

Seasonings

gram

onion powder

Fresh Vegetables

celery

italian seasoning

garlic

Canned Vegetables

diced carrots

green beans

garlic powder

Stocks & Broths

chicken bouillon

salt

Poultry

boneless chicken thigh

Grains & Rice

rice

corn

black pepper

chicken broth

onion

Trans fatty acids

Pantothenic acid (B5)

Vitamins

Vitamin B6

Choline

Alpha-carotene

Vitamin A

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Copper

Minerals

Manganese

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Beta-cryptoxanthin

Lycopene

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Selenium

Vitamin K

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Baking Goods

Produce

Meal

Meat & Seafood

Pasta, Sauces, Grain

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