Name: Chicken Stir Fry
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 small yellow onion; 4 garlic cloves; 1 teaspoon rice vinegar; 1 tablespoon sesame seeds; salt and pepper; 1/4 cup chicken broth; 1 tablespoon dry sherry; 1 tablespoon honey; 1 teaspoon sesame oil; 2 tablespoons avocado oil; 1 pound boneless skinless chicken breast; 2 cups broccoli florets; 1 tablespoon finely grated fresh ginger; 1/4 cup tamari soy sauce; 1 tablespoon arrowroot powder; 1 green onion; 1 red bell pepper; 1 small carrot

Chicken Stir Fry

What ingredients do I need to make Chicken Stir Fry?

How should I prepare the chicken for stir-frying?

What vegetables work well in a Chicken Stir Fry?

Can I use a wok to make Chicken Stir Fry?

What kind of oil should I use for stir frying?

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Can I make a vegetarian version of Chicken Stir Fry?

How can I prevent my vegetables from becoming overcooked?

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This chicken stir-fry is the answer to a speedy dinner that's jam packed with flavor! It's got juicy chicken, loads of veggies, and the best savory-sweet sauce.

Soybeans

Lactose Free

Gluten Free

Mediterranean

Fresh Vegetables

gram

yellow onion

garlic

Vinegar

rice vinegar

Seasonings

sesame seeds

Salt & Pepper

Stocks & Broths

milliliter

chicken broth

Wine

dry sherry

Honey

honey

Oils

sesame oil

avocado oil

Poultry

chicken breast

broccoli florets

fresh ginger

Sauces

tamari

Flour & Meal

arrowroot powder

green onion

red bell pepper

carrot

Cholesterol

Trans fatty acids

Riboflavin (B2)

Vitamins

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Choline

Sugar

Carbohydrates

Vitamin C

Alpha-carotene

Calories

Water

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Dietary Fiber

Total polyunsaturated fatty acids

Vitamin K

Iron

Calcium

Thiamin (B1)

Manganese

Copper

Selenium

Protein

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Sizzling Hunan Chicken Stir Fry

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Chicken Stir Fry

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