Name: Chicken Stir Fry
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 small yellow onion; 4 garlic cloves; salt and pepper; 1/4 cup chicken broth; 1 tablespoon dry sherry; 1 tablespoon honey; 1 teaspoon sesame oil; 2 tablespoons avocado oil; 1 pound boneless skinless chicken breast; 2 cups broccoli florets; 1 teaspoon rice vinegar; 1 tablespoon finely grated fresh ginger; 1 red bell pepper; 1/4 cup tamari soy sauce; 1 tablespoon arrowroot powder; 1 tablespoon sesame seeds; 1 green onion; 1 small carrot

Chicken Stir Fry

What ingredients do I need to make Chicken Stir Fry?

How should I prepare the chicken for stir-frying?

What vegetables work well in a Chicken Stir Fry?

Can I use a wok to make Chicken Stir Fry?

What kind of oil should I use for stir frying?

How can I make my Chicken Stir Fry more flavorful?

Can I make a vegetarian version of Chicken Stir Fry?

How can I prevent my vegetables from becoming overcooked?

How should I store leftover Chicken Stir Fry?

This chicken stir-fry is the answer to a speedy dinner that's jam packed with flavor! It's got juicy chicken, loads of veggies, and the best savory-sweet sauce.

Soybeans

Wheat

Mediterranean

Fresh Vegetables

gram

yellow onion

garlic

Seasonings

Salt & Pepper

Stocks & Broths

milliliter

chicken broth

Wine

dry sherry

Honey

honey

Oils

sesame oil

avocado oil

Poultry

chicken breast

broccoli florets

Vinegar

rice vinegar

fresh ginger

red bell pepper

Sauces

soy sauce

Flour & Meal

arrowroot powder

sesame seeds

green onion

carrot

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamins

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Sodium

Minerals

Potassium

Dietary Fiber

Carbohydrates

Cholesterol

Trans fatty acids

Phosphorus

Magnesium

Sugar

Vitamin C

Alpha-carotene

Calories

Water

Total polyunsaturated fatty acids

Vitamin K

Iron

Calcium

Thiamin (B1)

Manganese

Copper

Zinc

Iodine

Selenium

Protein

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Chicken Stir Fry

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