Name: Chicken Parmesan Meatball Sub Sandwiches
Ingredients: 2 eggs; 1/2 teaspoon garlic powder; 1/4 teaspoon pepper; Cooking spray; 8 slices reduced-fat provolone cheese; 8 light hot dog buns; 1 teaspoon dried oregano; 1 pound 98% lean uncooked ground chicken; 1/2 teaspoon salt; 1 cup vegetable marinara sauce; 1/4 cup Italian seasoned breadcrumbs; 1/4 cup grated Parmesan cheese

chicken meatball

Why do my chicken meatballs come out dry?

What should I mix into my chicken meatballs for more flavor?

How can I tell when my chicken meatballs are cooked through?

How do I keep my chicken meatballs from falling apart?

What's the best way to cook chicken meatballs if I'm making a large batch?

How can I make my chicken meatballs more tender?

Can I freeze my homemade chicken meatballs?

How can I make gluten-free chicken meatballs?

7 green, 6 blue, & 6 purple points per sandwich

Milk

Eggs

Wheat

gram

eggs

Seasonings

garlic powder

black pepper

Oils

milliliter

cooking spray

Cheese

Sliced Provolone Cheese

Buns & Rolls

hot dog bun

dried oregano

Poultry

ground chicken

salt

Pasta Sauces

marinara sauce

Other Bread

seasoned bread crumbs

grated parmesan cheese

Phosphorus

Minerals

Water

Calories

Carbohydrates

Cholesterol

Vitamin C

Vitamins

Thiamin (B1)

Pantothenic acid (B5)

Vitamin B6

Folic Acid (B9)

Choline

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Dietary Folate Equivalents

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Riboflavin (B2)

Vitamin D

Alpha-carotene

Lycopene

Vitamin K

Protein

Dietary Fiber

Sugar

Trans fatty acids

Sodium

Selenium

Beta-cryptoxanthin

Calcium

Iron

Magnesium

Potassium

Zinc

Copper

Manganese

Niacin (B3)

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Firecracker Chicken Meatballs

Chicken Parmesan Meatball Sub Sandwiches

Dairy

Baking Goods

Bakery

Meat & Seafood

Pasta, Sauces, Grain

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