Name: Chicken Parm Soup
Prep time: 15 min
Total time: 15 min
Ingredients: 1 tbsp. extra-virgin olive oil; 1 can diced or crushed tomatoes; Freshly ground black pepper; 1 large onion, chopped; 1 tsp. crushed red pepper flakes; 8 oz. penne; 3 tbsp. tomato paste; Kosher salt; 1 c. freshly grated Parmesan; 1 tbsp. freshly chopped parsley; 1 1/2 c. shredded mozzarella; 3 cloves garlic, minced; 3/4 lb. cooked chicken breast; 6 c. Swanson Chicken Broth

Love chicken Parm? Of course you do. Now dig into the Italian fave with a spoon with this recipe from Delish.com.

Milk

Wheat

Oils

milliliter

extra virgin olive oil

Canned Vegetables

gram

diced tomato

Seasonings

black pepper

Fresh Vegetables

onion

red pepper flakes

Pastas & Noodles

penne pasta

tomato paste

Coarse Salt

Cheese

parmesan cheese

fresh parsley

part skim shredded mozzarella cheese

garlic

Poultry

chicken breast

Stocks & Broths

chicken broth

Calories from Fat

Calories

Choline

Vitamins

Calcium

Minerals

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Dietary Fiber

Carbohydrates

Vitamin B6

Selenium

Copper

Zinc

Phosphorus

Magnesium

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Beta-cryptoxanthin

Manganese

Lycopene

Alpha-carotene

Water

Trans fatty acids

Vitamin K

Lactose

Lutein+zeaxanthin

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Sodium

Potassium

Iron

Sugar

Protein

Cholesterol

Chicken Parm Soup

Baking Goods

Produce

Pasta, Sauces, Grain

Dairy

Meat & Seafood

Meal

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