Name: Chicken Enchilada Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 55 min
Ingredients: ½ cup black beans; 1 packet taco seasoning; 1 bell pepper; 28 oz green enchilada sauce; 1 onion; 3 cups cooked chopped chicken; 1 tablespoon olive oil; 1 cup sour cream; 12 small corn tortillas; 2 cups Monterey jack cheese

Chicken Enchilada Casserole

What ingredients do I need for a Chicken Enchilada Casserole?

Can I use pre-cooked chicken for the casserole?

What is the best type of cheese to use for the casserole?

How do I prevent the tortillas from getting soggy?

What are some recommended toppings for the casserole?

With just a few ingredients and some simple prep, this Chicken Enchilada Casserole makes an easy and delicious weeknight meal!

Wheat

Milk

Mediterranean

Beans & Legumes

gram

black beans

Seasonings

taco seasoning

Fresh Vegetables

bell pepper

Sauces

milliliter

green enchilada sauce

onion

Poultry

chicken

Oils

olive oil

Creams & Creamers

sour cream

Tortillas & Wraps

corn tortilla

Cheese

monterey jack cheese

Water

Calories

Dietary Fiber

Carbohydrates

Trans fatty acids

Lactose

Vitamin C

Vitamins

Calcium

Minerals

Iron

Vitamin K

Alpha-carotene

Vitamin A

Lycopene

Cholesterol

Protein

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Dietary Folate Equivalents

Beta-cryptoxanthin

Choline

Manganese

Selenium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Beta-carotene

Lutein+zeaxanthin

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Cheesy Chicken Enchilada Casserole

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Cheesy Delight Chicken Enchilada Casserole

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Cauliflower Rice Chicken Enchilada Casserole

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Tex-Mex chicken enchilada casserole is a delicious dinner main when you are craving Southwestern-style comfort food without the notorious gut-busting casserole calories. Scoring in at under 375 calories, this lightened up enchilada bake is a win-win for your taste buds and keeping your diet in check. For busy weeknights, this time extensive dish can be made ahead of time. Simply prep the casserole and refrigerate for up to two days or freeze for up to a week.

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Creamy Chicken Enchilada Casserole

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Low Carb Chicken Enchilada Casserole

Produce

Baking Goods

Condiment & Toppings

Meat & Seafood

Dairy

Bakery

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