Name: Chicken and Green Beans
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 pound boneless skinless chicken breasts; 2 teaspoons corn starch; 2 1/2 cups green beans; 1/4 cup low sodium chicken broth; 1/4 cup soy sauce; 3 tablespoons honey; 2 teaspoons minced garlic; 1 tablespoon +1 teaspoon vegetable oil; salt and pepper to taste

This chicken and green beans recipe is an easy and healthy stir fry with seared chicken breast and fresh green beans, all tossed in a honey garlic sauce. The perfect quick dinner or meal prep option!

Soybeans

Wheat

Lactose Free

Poultry

gram

chicken breast

Flour & Meal

cornstarch

Fresh Vegetables

green beans

Stocks & Broths

milliliter

Reduced Sodium Chicken Broth

Sauces

soy sauce

Honey

honey

Seasonings

minced garlic

Oils

vegetable oil

Salt & Pepper

Calories

Potassium

Minerals

Sodium

Alpha-carotene

Vitamin A

Protein

Dietary Fiber

Carbohydrates

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Manganese

Vitamin K

Vitamins

Thiamin (B1)

Niacin (B3)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Riboflavin (B2)

Pantothenic acid (B5)

Calcium

Iron

Water

Vitamin C

Cholesterol

Trans fatty acids

Magnesium

Phosphorus

Zinc

Selenium

Copper

Chicken and Green Beans

Meat & Seafood

Baking Goods

Produce

Meal

Condiment & Toppings

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