Name: Chicken and Chorizo Keto Jambalaya
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 200g Chorizo sausage - sliced into 1/2 inch pieces; 100g passata or diced tomators; 4 Tbsp olive oil; 1 bell pepper - diced; 1/2 tsp salt; 4 cups cauliflower ricer; 1/2 small red onion - diced; 3 Tbsp cajun spice mix; 4 cloves of garlic - minced; Parsley; 200g chicken thigh fillets - cubed; 1 stick of celery - diced

Jambalaya

What is the difference between gumbo, jambalaya, and etoufee?

What kind of meat should I use for jambalaya?

What kind of rice should I use for jambalaya?

How do I make my jambalaya more flavorful?

Quick keto jambalaya with chicken and chorizo

Paleo

Whole 30

Bacon & Sausage

gram

mexican chorizo

Canned Vegetables

tomato puree

Oils

milliliter

olive oil

Fresh Vegetables

bell pepper

Seasonings

salt

Frozen Vegetables

riced cauliflower

red onion

cajun seasoning

garlic

fresh parsley

Poultry

boneless chicken thigh

celery

Pantothenic acid (B5)

Vitamins

Cholesterol

Trans fatty acids

Calcium

Minerals

Sodium

Potassium

Protein

Calories

Dietary Fiber

Carbohydrates

Sugar

Vitamin C

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Choline

Copper

Zinc

Phosphorus

Magnesium

Iron

Water

Vitamin K

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Lycopene

Beta-carotene

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Easy Jambalaya Recipe 

Chicken and Chorizo Keto Jambalaya

Meat & Seafood

Produce

Baking Goods

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