Name: Chicken and Chorizo Keto Jambalaya
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 200g Chorizo sausage - sliced into 1/2 inch pieces; 100g passata or diced tomators; 4 Tbsp olive oil; 1 bell pepper - diced; 4 cups cauliflower ricer; 1/2 small red onion - diced; 1 stick of celery - diced; 3 Tbsp cajun spice mix; 4 cloves of garlic - minced; Parsley; 200g chicken thigh fillets - cubed; 1/2 tsp salt

Jambalaya

What is the difference between gumbo, jambalaya, and etoufee?

What kind of meat should I use for jambalaya?

What kind of rice should I use for jambalaya?

How do I make my jambalaya more flavorful?

Quick keto jambalaya with chicken and chorizo

Paleo

Whole 30

Gluten Free

Lactose Free

Low Carb

Bacon & Sausage

gram

mexican chorizo

Canned Vegetables

tomato puree

Oils

milliliter

olive oil

Fresh Vegetables

bell pepper

Frozen Vegetables

riced cauliflower

red onion

celery

Seasonings

cajun seasoning

garlic

fresh parsley

Poultry

boneless chicken thigh

salt

Pantothenic acid (B5)

Vitamins

Cholesterol

Trans fatty acids

Calcium

Minerals

Sodium

Potassium

Protein

Vitamin C

Total polyunsaturated fatty acids

Vitamin K

Selenium

Lycopene

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamin A

Choline

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Zinc

Phosphorus

Magnesium

Iron

Calories

Water

Dietary Fiber

Carbohydrates

Sugar

Beta-carotene

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Chicken and Chorizo Keto Jambalaya

Meat & Seafood

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