Name: Chicken and Broccoli Linguine with Lemon Butter Basil Sauce
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 lb. chicken meat; 4 cups broccoli florets; 1 tablespoon olive oil; plenty of salt and pepper; juice and zest of one lemon; 2 cloves garlic; 1/4 cup sliced or slivered almonds; 1/4 cup Pecorino Romano cheese; extra pepper; 8 oz. linguine; 2 tablespoon chopped fresh basil; 1 cup chicken stock/broth; 2 tablespoons butter; 1/2 cup dry white wine

Chicken and Broccoli

What are the ingredients for Chicken and Broccoli?

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This chicken and broccoli linguine with lemon butter basil sauce recipe is creamy without any milk or cream. Full of bright, fresh flavor and packed with good for you broccoli.

Milk

Tree Nuts

Wheat

Poultry

gram

chicken

Fresh Vegetables

broccoli florets

Oils

milliliter

olive oil

Seasonings

Salt & Pepper

Fresh Fruit

lemon

garlic

Nuts Seeds & Mixes

Slivered Almonds

Cheese

pecorino cheese

black pepper

Pastas & Noodles

linguine

fresh basil

Stocks & Broths

chicken broth

Butter & Margarine

butter

Wine

sauvignon blanc white wine

Choline

Vitamins

Sodium

Minerals

Phosphorus

Magnesium

Iron

Calcium

Potassium

Zinc

Cholesterol

Vitamin C

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Trans fatty acids

Saturated Fat

Lycopene

Vitamin A

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Lutein+zeaxanthin

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Vitamin K

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Chicken and Broccoli Linguine with Lemon Butter Basil Sauce

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Baking Goods

Snacks

Dairy

Pasta, Sauces, Grain

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