Name: Chicken and Broccoli Linguine with Lemon Butter Basil Sauce
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: extra pepper; 1/4 cup sliced or slivered almonds; 1 tablespoon olive oil; plenty of salt and pepper; 8 oz. linguine; 1/2 cup dry white wine; 2 tablespoons butter; 4 cups broccoli florets; 2 tablespoon chopped fresh basil; 1/4 cup Pecorino Romano cheese; juice and zest of one lemon; 1 cup chicken stock/broth; 2 cloves garlic; 1 lb. chicken meat

Chicken and Broccoli

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This chicken and broccoli linguine with lemon butter basil sauce recipe is creamy without any milk or cream. Full of bright, fresh flavor and packed with good for you broccoli.

Milk

Tree Nuts

Wheat

Seasonings

gram

black pepper

Nuts Seeds & Mixes

sliced almonds

Oils

milliliter

olive oil

Salt & Pepper

Pastas & Noodles

linguine

Wine

sauvignon blanc white wine

Butter & Margarine

butter

Fresh Vegetables

broccoli florets

fresh basil

Cheese

pecorino cheese

Fresh Fruit

lemon

Stocks & Broths

chicken stock

garlic

Poultry

chicken breast

Choline

Vitamins

Sodium

Minerals

Zinc

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Lycopene

Lutein+zeaxanthin

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Beta-carotene

Selenium

Vitamin K

Iodine

Saturated Fat

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Cholesterol

Vitamin C

Trans fatty acids

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Creamy Sun-Dried Tomato Chicken Broccoli Penne

Chicken and Broccoli Linguine with Lemon Butter Basil Sauce

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Meal

Meat & Seafood

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