Name: Chia Seeds Breakfast Bowl
Prep time: 5 min
Total time: 5 min
Ingredients: Banana slices; Raisins; Apple Slices; Mint leaves; Peach Slices; Sliced Almonds; Blueberries; 4 tablespoon Chia Seeds; 1.25 cups Milk

Breakfast Bowl

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How can I meal prep Breakfast Bowls for the week?

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What ingredients can I use in a Breakfast Bowl?

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Rainbow in bowl - healthy chia seeds topped with seasonal fruits and nuts. It is like having dessert for breakfast, only healthier.

Milk

Tree Nuts

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Fresh Fruit

gram

banana

Fruit Based Snacks

raisin

Sliced Apples

Fresh Vegetables

fresh mint

Canned Fruit

Sliced Peaches

Nuts Seeds & Mixes

sliced almonds

blueberry

chia seeds

milliliter

milk

Water

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Vitamins

Dietary Fiber

Carbohydrates

Insoluble Fiber

Soluble Fiber

Cholesterol

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

Trans fatty acids

Vitamin E

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Lutein+zeaxanthin

Beta-carotene

Choline

Sugar

Beta-cryptoxanthin

Alpha-carotene

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Wholesome Quinoa Power Breakfast Bowls

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Creamy Quinoa Breakfast Bowl

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Autumn Harvest Breakfast Bowl

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Savory Almond Breakfast Bowls

Awaken your senses and start your day right with a nourishing bowl full of robust vegetables and tender eggs. The golden-roasted butternut squash, sautéed red onion, and vibrant broccoli slaw salad meld together in a delightful medley of flavors elevated by a hint of garlic and a splash of balsamic vinegar. Each bowl is plated with a sunny-side up egg and garnished with fresh cilantro, red pepper flakes, and crunchy roasted pumpkin seeds.

Savory Hearty Breakfast Bowl

Chia Seeds Breakfast Bowl

Produce

Snacks

Dairy

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