Name: Cheesy Savory Oatmeal Breakfast Bowl
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 cup brussels sprouts; Optional: 1/4 cup cheddar cheese; 2 tbsp shallots; 1 tbsp olive oil; 2 tbsp olive oil; 1/2 cup old fashioned oats; 1-2 eggs; 1 small-medium sweet potato; 1-2 tbsp Cholula Hot Sauce; Salt and pepper to taste; 2 cups steel cut oats; 5 cups water

Breakfast Bowl

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Enjoy this delicious savory oatmeal recipe topped with brussels sprouts, sweet potato and a fried egg.

Milk

Eggs

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Fresh Vegetables

gram

brussels sprout

Cheese

cheddar cheese

shallot

Oils

milliliter

olive oil

Cereals

rolled oats

eggs

sweet potato

Condiments

hot sauce

Seasonings

Salt & Pepper

steel cut oats

Water

water

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Cholesterol

Iodine

Minerals

Insoluble Fiber

Dietary Fiber

Soluble Fiber

Vitamin E

Vitamins

Trans fatty acids

Lactose

Carbohydrates

Vitamin D

Vitamin A

Beta-carotene

Choline

Vitamin C

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Protein

Calories

Alpha-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Vitamin K

Lutein+zeaxanthin

Beta-cryptoxanthin

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Savory Hearty Breakfast Bowl

Cheesy Savory Oatmeal Breakfast Bowl

Produce

Dairy

Baking Goods

Meal

Condiment & Toppings

Beverages

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