Cooklist AI
Cheesy Parmesan Baked Chicken Delight - Gluten-Free
Indulge in this easy, gluten-free, baked chicken recipe, encased in a rich, creamy Parmesan and onion topping that creates an irresistible golden crust. Each bite brings together tender chicken and cheesy bliss, with a touch of aroma from garlic and onion.
5
1 hr
TOTAL TIME
576
CALORIES
$1.44
PER SERVING
Ingredients
Directions
CHICKEN
15 min
PREP TIME
45 min
COOK TIME
1 hr
TOTAL TIME
1
Sprinkle the chicken breasts evenly with sea salt and fresh ground black pepper.
TOPPING
2
In a separate bowl, mix together thinly sliced onions, mayonnaise, shredded Parmesan cheese, and garlic powder. Stir until well combined.
ASSEMBLY
3
Preheat the oven to 375 degrees Fahrenheit. Spray an 8x8 inch oven-proof casserole dish with a gluten-free cooking spray.
4
Place the seasoned chicken breasts in the dish.
5
Add an equal portion of the cheesy onion mixture to each chicken breast, spreading evenly to fully cover the chicken's surface.
COOKING
6
Bake in the preheated oven for 45 minutes, or until the chicken is fully cooked and no longer pink in the center.
Health Info
Macros
4g
CARBS
42g
FAT
42g
PROTEIN
Allowed on these diets
MEDITERRANEAN
LOW CARB
KETO
Contains these allergens
SOYBEANS
MILK
EGGS
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