Name: Cheesy Ground Beef & Cauliflower Casserole
Total time: 30 min
Ingredients: 1 medium green bell pepper, chopped; 1 pound lean ground beef; 2 cups shredded extra-sharp Cheddar cheese; 2 teaspoons ground cumin; ½ teaspoon salt; ¼ teaspoon ground chipotle; 1 teaspoon dried oregano; ½ cup chopped onion; 2 tablespoons chili powder; ⅓ cup sliced pickled jalapeños; 1 can no-salt-added petite-diced tomatoes; 3 cups bite-size cauliflower florets; 3 cloves garlic, minced; 1 tablespoon extra-virgin olive oil

Cauliflower Casserole

What ingredients do I need to make Cauliflower Casserole?

How do I prepare the cauliflower for the casserole?

How do I prevent the casserole from getting too runny?

Ground beef and cauliflower combine to create a hearty weeknight casserole that both kids and adults will love. Serve with tortilla chips and sour cream.

Milk

Low Carb

Gluten Free

Mediterranean

Fresh Vegetables

gram

green bell pepper

Red Meat

lean ground beef

Cheese

shredded cheddar cheese

Seasonings

ground cumin

salt

chipotle powder

dried oregano

onion

chili powder

Pickles

pickled jalapenos

Canned Vegetables

diced tomato

cauliflower florets

garlic

Oils

milliliter

extra virgin olive oil

Trans fatty acids

Carbohydrates

Protein

Copper

Minerals

Selenium

Lycopene

Vitamins

Water

Calories

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Manganese

Potassium

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Calories from Fat

Vitamin D

Sodium

Zinc

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

This easy-to-make, hearty casserole marries the rich flavors of beef, broccoli, and homemade garlic cauliflower mash, topped with melted cheddar cheese for a delicious and satisfying meal.

Savory Beef and Broccoli Cauliflower Casserole

Treat your taste buds to this delicious Tuscan-Style Beef and Cauliflower Casserole. Perfect for low-carb, ketogenic, Atkins, diabetic, and Banting diets, this dish is a healthy, flavorful twist on a classic favorite. A crowd-pleaser the whole family will love!

Tuscan-Style Beef and Cauliflower Casserole

Easy, oven baked Chicken Cauliflower Rice Casserole with a cheesy, creamy sauce mixed through it all, is a simple dinner recipe cooked in just one pan. Low-Carb and Keto-Friendly.

Cheesy Chicken and Cauliflower Rice Casserole

This loaded cauliflower, made with butter, sour cream, chives, cheddar cheese and bacon, is the ultimate in low carb comfort food!

Loaded Cauliflower (low carb, keto)

Here's a delicious ham and cauliflower casserole that's super easy to prepare. It's the perfect way to repurpose leftover ham!

Cheesy Ham and Cauliflower Casserole

A spicy, creamy one dish meal that's great for Keto, Whole30 and Paleo eating plans!

Buffalo Ranch Chicken & Cauliflower Casserole

This recipe is so creamy, so delicious, and it couldn't be easier to make. We lightened up our Chicken Cauliflower Casserole with lots of vegetables. Low carb!

Chicken Cauliflower Casserole

A simple and delicious Cheesy cauliflower bake – classic comfort food. A wonderful vegetarian accompaniment to anything from Sunday supper to Holiday feasts.

Cheesy Cauliflower Casserole

Cheesy Ground Beef & Cauliflower Casserole

Produce

Meat & Seafood

Dairy

Baking Goods

Condiment & Toppings

https://s3.amazonaws.com/grocery-project/recipe_images/cheesy-ground-beef-cauliflower-casserole-2658783

Cheesy Ground Beef & Cauliflower Casserole

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Cheesy Ground Beef & Cauliflower Casserole

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms