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Peace, Love and Low Carb
Cheesy Garlic Creamed Spinach – From The Primal Low Carb Kitchen Cookbook
Makes Servings: 4 Per Serving: Calories – 416 Protein – 13 g Fat – 38 g Carbs – 5 net g
3
200
1,058
25 min
TOTAL TIME
513
CALORIES
$3.21
PER SERVING
Ingredients
8 INGREDIENTS
4 SERVINGS
1 cup heavy cream
1/4 cup mozzarella cheese
shredded
3 tbsp butter
sea salt and black pepper
to taste
4 cloves garlic
minced
1/4 cup goat cheese
2 lbs fresh spinach leaves
1/4 cup parmesan cheese
grated
Directions
10 STEPS
View Directions on Peace, Love and Low Carb
Health Info
Macros
12g
CARBS
43g
FAT
22g
PROTEIN
Allowed on these diets
GLUTEN FREE
VEGETARIAN
MEDITERRANEAN
LOW CARB
Contains these allergens
MILK
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61
Creamed Spinach
Frequently Asked Questions
How can I make a healthy version of creamed spinach?
Can I use creamed spinach as a dip?
Is there any cheese that goes well with creamed spinach?
Can I use frozen spinach for creamed spinach?
How can I make my creamed spinach thicker?
What kind of cream should I use for creamed spinach?
Can I make creamed spinach in advance?
What spices go well with creamed spinach?
Can I use creamed spinach in other dishes?
My creamed spinach is runny, how can I fix it?
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