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Cheesy Cauliflower Mini Pizza Bites
Delicious bites of wholesome goodness, these mini pizzas are perfect for a quick snack or appetizer. The pizza base is a delightful blend of cauliflower, cheddar cheese, eggs, and herbs, topped with flavoursome pizza sauce.
3
33 min
TOTAL TIME
101
CALORIES
$0.57
PER SERVING
Ingredients
9 INGREDIENTS
9 SERVINGS
1/2 tsp dried oregano
4 cups cauliflower rice
1 cup grated cheddar cheese
1/4 cup shredded mozzarella cheese
1/3 cup pizza sauce
2 large eggs
1/2 tsp dried basil
1/4 cup black olives
sliced
1/4 cup bell pepper
diced
Directions
7 STEPS
8 min
PREP TIME
25 min
COOK TIME
33 min
TOTAL TIME
1
Preheat your oven to 425F or Gas 7 and line a baking sheet with parchment paper.
2
Combine the cauliflower rice and cheddar cheese in a microwave-safe bowl, cover, and microwave for 7 minutes.
3
Once the mixture is slightly cool, add the eggs, dried basil, and dried oregano, then mix until well combined.
4
Using a round bread or cookie cutter, form mini pizza bases on the prepared baking sheet. You should be able to make around 9 pizzas.
5
Bake the pizza bases for 15 minutes, until golden brown.
6
Top the baked mini bases with a thin layer of pizza sauce, followed by sprinkles of mozzarella cheese, black olives and bell peppers.
7
Bake for an additional 5-10 minutes, until the cheese melts and the toppings are slightly roasted.
Health Info
Macros
4g
CARBS
6g
FAT
6g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
VEGETARIAN
Contains these allergens
MILK
EGGS
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Cauliflower Pizza Crust
Frequently Asked Questions
Is cauliflower pizza crust keto-friendly?
Why is my cauliflower pizza crust falling apart?
Is cauliflower pizza crust healthier than regular crust?
Why does my cauliflower pizza crust taste bitter?
How to I get a crispy cauliflower pizza crust?
Do I need to blanch the cauliflower for pizza crust?
Can I make cauliflower pizza crust ahead of time?
Why is my cauliflower pizza crust soggy?
Can I use a pizza stone for cauliflower pizza crust?
Can I use frozen cauliflower for pizza crust?
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