Name: Cheesy Caramelized Onion and Miso Savory Oatmeal
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: 1 tablespoon butter; 1 cup steel cut oats; green onions or chives; furikake; 1/2 cup cheddar cheese; 1 1/2 tablespoon miso; 1 medium onion; 1 1/2 teaspoon oil; 1 teaspoon of maple syrup; 2 cups water; toasted sesame seeds; 1 cup milk

A simple creamy savory oatmeal recipe made with creamy melted cheese, sweet caramelized onions, miso and topped with a soft-boiled egg. A delicious breakfast or lunch that can be made ahead of time.

Milk

Soybeans

Gluten Free

Vegetarian

Mediterranean

Butter & Margarine

gram

butter

Cereals

steel cut oats

Fresh Vegetables

green onion

Seasonings

furikake

Cheese

cheddar cheese

Sauces

miso paste

onion

Oils

milliliter

cooking oil

Syrup

maple syrup

Water

water

toasted sesame seeds

milk

Thiamin (B1)

Vitamins

Copper

Minerals

Selenium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Cholesterol

Trans fatty acids

Vitamin E

Lactose

Insoluble Fiber

Soluble Fiber

Manganese

Vitamin K

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Choline

Zinc

Sodium

Potassium

Protein

Calories

Vitamin C

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Lutein+zeaxanthin

Cheesy Caramelized Onion and Miso Savory Oatmeal

Dairy

Meal

Produce

Baking Goods

Condiment & Toppings

Beverages

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