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Vintage Mixer
Carrot Soup Recipe with Roasted Chickpeas
Creamy but cream-less carrot soup topped with roasted chickpeas and greek yogurt.
20,388
106
50 min
TOTAL TIME
405
CALORIES
$1.64
PER SERVING
Ingredients
11 INGREDIENTS
4 SERVINGS
greek yogurt
mixed with chopped herbs, toum and lemon juice
1 medium onion
chopped
4 cups vegetable broth
1 pinch red pepper flakes
roasted chickpeas
4 cloves garlic
minced
fresh parsley
2 lbs carrots
sliced 1 inch thick
1/4 tsp ground coriander
2 tbsp olive oil
1/2 tsp cumin
Directions
7 STEPS
5 min
PREP TIME
45 min
COOK TIME
50 min
TOTAL TIME
View Directions on Vintage Mixer
Health Info
Macros
100g
CARBS
15g
FAT
29g
PROTEIN
Allowed on these diets
GLUTEN FREE
VEGETARIAN
MEDITERRANEAN
Contains these allergens
MILK
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Frequently Asked Questions
What is Carrot Soup?
What ingredients are needed to make Carrot Soup?
How do I prepare the carrots for the soup?
What cooking technique is best for making Carrot Soup?
Can I make substitutions for certain ingredients?
How can I adjust the consistency or texture of the soup?
What are some common mistakes to avoid when making Carrot Soup?
How can I store leftover Carrot Soup?
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