Name: Carrot Ginger Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 5 cups carrots; 16 ounces vegetable broth; 1 teaspoon ground turmeric; 1/2 teaspoon ground white pepper; 1 red or yellow onion; 1 teaspoon salt; 1/2 teaspoon ground pepper; 1 tablespoon olive oil or coconut oil; 1 can coconut milk; 2 teaspoons garlic; 2 tablespoons ginger

Carrot Soup

What ingredients are needed to make Carrot Soup?

How do I prepare the carrots for the soup?

What cooking technique is best for making Carrot Soup?

Can I make substitutions for certain ingredients?

How can I adjust the consistency or texture of the soup?

What are some common mistakes to avoid when making Carrot Soup?

This carrot ginger soup makes for an easy, healthy and heartwarming winter dish! It's creamy with a subtle spicy kick of ginger, gluten free, dairy free, sugar free and perfect for those on a paleo diet. Even better, it will be ready in 30 minutes!

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Fresh Vegetables

gram

carrot

Stocks & Broths

milliliter

vegetable broth

Seasonings

ground turmeric

white pepper

red onion

salt

pepper

Oils

olive oil

Non Dairy Milk

coconut milk

garlic

fresh ginger

Trans fatty acids

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Vitamins

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

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Carrot Ginger Soup 

Produce

Meal

Baking Goods

Dairy

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