Name: Cardamom and coconut muesli
Ingredients: 1 tsp Ground cardamom; 2 Tbsp Coconut sugar, or use brown sugar, or honey; ½ tsp Pure vanilla extract; 1 Tbsp Pumpkin seeds; 1 pinch Flaky sea salt; 2 cups Rolled oats; 2 Tbsp Honey; 2 Tbsp Walnuts; 2 Tbsp Coconut oil; 1 Tbsp Linseed / flaxseed; 2 Tbsp Raisins; ¼ cup Coconut threads

muesli

What is the difference between muesli and granola?

Can muesli be eaten by people with gluten intolerance?

What can I use as a base liquid for my muesli?

Tree Nuts

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Seasonings

gram

ground cardamom

Sugars & Sweeteners

coconut sugar

Extracts

milliliter

vanilla extract

Nuts Seeds & Mixes

pumpkin seeds

salt flakes

Cereals

rolled oats

Honey

honey

walnuts

Oils

coconut oil

whole flaxseeds

Fruit Based Snacks

raisin

Fresh Fruit

coconut

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Choline

Pantothenic acid (B5)

Vitamin B6

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Puffed Buckwheat Toasted Muesli

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TOASTED MUESLI WITH YOGURT

Cardamom and coconut muesli

Baking Goods

Snacks

Meal

Condiment & Toppings

Produce

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