Name: Caramelized Catfish Clay Pot
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1/4 c fish sauce; 1/2 c sweet soy sauce; 1/4 c mirin; 2 shallot; green onion; steamed rice; 3 piece catfish steak; 3 clove garlic; 1/2 c water; 3/4 c water; black pepper

Catfish Dish

Do I need to marinate catfish before cooking?

Should I remove the skin before cooking catfish?

Lip smacking catfish cooked in tasty caramelized sauce which is made of three incredible ingredients .

Fish

Soybeans

Gluten Free

Lactose Free

Sauces

milliliter

fish sauce

sweet soy sauce

mirin

Fresh Vegetables

gram

shallot

green onion

Grains & Rice

rice

Seafood

catfish

garlic

Water

water

Seasonings

black pepper

Niacin (B3)

Vitamins

Lycopene

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Choline

Sugar

Carbohydrates

Dietary Fiber

Vitamin E

Copper

Minerals

Zinc

Sodium

Magnesium

Manganese

Potassium

Phosphorus

Iron

Protein

Calories

Cholesterol

Lutein+zeaxanthin

Beta-carotene

Vitamin D

Vitamin C

Vitamin K

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Riboflavin (B2)

Thiamin (B1)

Selenium

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Caramelized Catfish Clay Pot

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Produce

Pasta, Sauces, Grain

Meat & Seafood

Beverages

Baking Goods

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