Name: Butternut Squash Mac and Cheese Vegan & GF
Prep time: 5 min
Cook time: 4 min
Total time: 9 min
Ingredients: 1 tsp dried onion flake; juice of a half lemon; 1/2 tsp garlic powder; 4-5 Sages leaves; fresh chopped parsley to garnish; 16 ounces chickpea or any gluten-free pasta macaroni or rigatoni; 3-4 cloves of garlic pods roughly chopped; 1/2 white or yellow onion chopped; 1/2 cup nutritional yeast; 4 Cups Butternut Squash; 2 cups water or vegetable broth; 1 tbsp avocado oil; 1 cup almond milk; 1/2 cup raw or roasted unsalted cashews soaked for an hour; salt and pepper to taste

Macaroni & Cheese

The famous butternut squash mac and cheese vegan and gluten-free yet so delicious. This is my instant pot go-to vegan meal, which is taste-tested and kid-approved. Presenting my vegan butternut squash mac and cheese.

Tree Nuts

Gluten Free

Lactose Free

Vegetarian

Vegan

Mediterranean

Seasonings

gram

dried onion

Fresh Fruit

lemon

garlic powder

Fresh Vegetables

fresh sage

fresh parsley

Pastas & Noodles

chickpea pasta

garlic

white onion

nutritional yeast

butternut squash

Water

milliliter

water

Oils

avocado oil

Non Dairy Milk

almond milk

Nuts Seeds & Mixes

Unsalted Cashews

Salt & Pepper

Alpha-carotene

Vitamin A

Beta-carotene

Calories

Dietary Folate Equivalents

Vitamin E

Vitamins

Beta-cryptoxanthin

Choline

Vitamin B6

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Minerals

Copper

Zinc

Sodium

Sugar

Carbohydrates

Vitamin K

Insoluble Fiber

Dietary Fiber

Soluble Fiber

Selenium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

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This mac and cheese made from scratch comfort food just perfect for any weeknight dinner when you're craving the classic!

Bangin' Mac and Cheese

Butternut Squash Mac and Cheese Vegan & GF

Baking Goods

Produce

Pasta, Sauces, Grain

Beverages

Dairy

Snacks

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