Name: Butternut Squash Chili Mac
Total time: 65 min
Ingredients: 1 tablespoon olive oil; 1 can kidney beans; 1 tablespoon minced garlic; salt and freshly ground pepper; ½ yellow pepper, diced; 2 tablespoons cumin; 1 can great northern beans; 1 cup shredded cheddar cheese; 3 tablespoons chili powder; ½ red onion, diced; 1 can diced tomatoes; 12 oz gluten-free rotini; 1 cup pumpkin beer; 1 medium butternut squash, small diced

Chili Mac

What ingredients do I need to make Chili Mac?

Can I make Chili Mac in a slow cooker or Instant Pot?

How can I make my Chili Mac thicker or thinner?

This healthy Chili Mac recipe is made with butternut squash, making it nutrient-packed vegetarian dinner.

Milk

Wheat

Vegetarian

Oils

milliliter

olive oil

Beans & Legumes

gram

kidney beans

Seasonings

minced garlic

Salt & Pepper

Fresh Vegetables

yellow bell pepper

ground cumin

northern beans

Cheese

shredded cheddar cheese

chili powder

red onion

Canned Vegetables

diced tomato

Pastas & Noodles

gluten free rotini

Beer

pumpkin beer

butternut squash

Cholesterol

Vitamin E

Vitamins

Vitamin C

Iron

Minerals

Carbohydrates

Calcium

Calories

Selenium

Vitamin K

Iodine

Potassium

Saturated Fat

Sugar

Dietary Fiber

Protein

Vitamin A

Sodium

Water

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Zinc

Copper

Manganese

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Butternut Squash Chili Mac

Baking Goods

Produce

Dairy

Pasta, Sauces, Grain

Beverages

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Butternut Squash Chili Mac

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