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Bulletproof
Bulletproof Pumpkin Spice Latte
This pumpkin spice latte recipe captures the warm, spiced, buttery flavor or the original, all with no milk or sugar.
10 min
TOTAL TIME
198
CALORIES
$3.58
PER SERVING
Ingredients
9 INGREDIENTS
6 SERVINGS
1 tsp xylitol
to taste
1 tsp pumpkin pie spice
3 tbsp organic pumpkin puree
1/2 tsp vanilla extract
4 cups bulletproof coffee
3 tbsp brain octane c8 mct oil
1 tbsp grass-fed ghee
2 tbsp raw whipped cream
on top
1 1/4 cups coconut milk
full fat & unsweetened
Directions
10 STEPS
5 min
PREP TIME
5 min
COOK TIME
10 min
TOTAL TIME
View Directions on Bulletproof
Health Info
Macros
7g
CARBS
19g
FAT
1g
PROTEIN
Allowed on these diets
LOW CARB
GLUTEN FREE
MEDITERRANEAN
VEGETARIAN
Contains these allergens
MILK
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