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Buffalo Ranch Chicken & Cauliflower Casserole
A spicy, creamy one dish meal that's great for Keto, Whole30 and Paleo eating plans!
4
28
2
40 min
TOTAL TIME
711
CALORIES
$3.58
PER SERVING
Ingredients
16 INGREDIENTS
4 SERVINGS
3 whole eggs
lightly whisked
1 lb chicken breasts
1/4 tsp onion powder
24 oz cauliflower rice
2/3 cup hot sauce
3 whole green onion
2 stalks celery
3 tbsp ghee
1/3 cup coconut milk
3 tbsp chopped fresh cilantro
1/2 cup crumbled blue cheese
1/2 tsp salt
1/4 tsp garlic powder
1/4 tsp pepper
1/2 cup ranch
1 whole avocado
Directions
16 STEPS
10 min
PREP TIME
30 min
COOK TIME
40 min
TOTAL TIME
View Directions on Cook At Home Mom
Health Info
Macros
19g
CARBS
54g
FAT
36g
PROTEIN
Allowed on these diets
MEDITERRANEAN
LOW CARB
GLUTEN FREE
Contains these allergens
MILK
EGGS
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Frequently Asked Questions
How do I store leftovers?
What is Cauliflower Casserole?
What ingredients do I need to make Cauliflower Casserole?
How do I prepare the cauliflower for the casserole?
Can I use a different type of cheese?
Can I make this recipe gluten-free?
How do I prevent the casserole from getting too runny?
Can I make this recipe ahead of time?
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