Name: Buffalo Ranch Chicken & Cauliflower Casserole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 3 eggs, lightly whisked; 1 lb chicken breasts; ¼ tsp onion powder; 24 oz. cauliflower rice; ⅔ cup hot sauce; 3-4 green onions; 2 stalks celery; ¼ tsp pepper; 3 tbsp ghee; ⅛ cup coconut milk; 3 tbsp chopped cilantro; 1/2 cup crumbled blue cheese; ½ tsp salt; ¼ tsp garlic powder; 1/2 cup ranch; 1 avocado

Cauliflower Casserole

What ingredients do I need to make Cauliflower Casserole?

How do I prepare the cauliflower for the casserole?

How do I prevent the casserole from getting too runny?

A spicy, creamy one dish meal that's great for Keto, Whole30 and Paleo eating plans!

Milk

Eggs

Mediterranean

Low Carb

Gluten Free

gram

eggs

Poultry

chicken breast

Seasonings

onion powder

Frozen Vegetables

riced cauliflower

Condiments

milliliter

hot sauce

Fresh Vegetables

green onion

celery

black pepper

Butter & Margarine

ghee

Non Dairy Milk

coconut milk

chopped fresh cilantro

Cheese

crumbled blue cheese

salt

garlic powder

Salad Dressings

ranch dressing

Fresh Fruit

avocado

Vitamin C

Vitamins

Dietary Fiber

Carbohydrates

Vitamin E

Beta-carotene

Vitamin A

Phosphorus

Minerals

Magnesium

Iron

Calcium

Protein

Calories

Water

Cholesterol

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Trans fatty acids

Lactose

Lycopene

Lutein+zeaxanthin

Beta-cryptoxanthin

Vitamin D

Sugar

Vitamin K

Alpha-carotene

Copper

Zinc

Sodium

Potassium

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Buffalo Ranch Chicken & Cauliflower Casserole

Dairy

Meat & Seafood

Baking Goods

Produce

Condiment & Toppings

https://s3.amazonaws.com/grocery-project/recipe_images/buffalo-ranch-chicken-cauliflower-casserole-1930129