Name: Buffalo Chickpea Salad
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1/8 tsp turmeric; 2-3 TBSP Frank's Red Hot sauce; plus all your favorite salad toppings and mix-ins - have fun; 15 oz can of chickpeas; Olive Oil + Vinegar; 5 oz salad greens: arugula + romaine; Blue Cheese; 1/4-1/2 tsp paprika; 1 TBSP unsalted butter; 1/4-1/2 tsp sea salt; a pinch of cayenne pepper for extra heat; 1 TBSP avocado oil; 1-2 cups chopped/sliced tomato; 1 bell pepper

chickpea salad

What ingredients do I need for Chickpea Salad?

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Buffalo-sauced eats don't have to be unhealthy and salads can be anything but boring! This Buffalo Chickpea Salad is super easy to make, loaded with veggies, and delivers a much needed high-five to the tastebuds

Milk

Gluten Free

Mediterranean

Vegetarian

Seasonings

gram

ground turmeric

Condiments

milliliter

cayenne pepper sauce

Salads, Sandwiches & Sushi

salad

Beans & Legumes

garbanzo beans

Oils

olive oil

Fresh Vegetables

spring mix

Cheese

blue cheese

paprika

Butter & Margarine

unsalted butter

sea salt

cayenne pepper

avocado oil

tomato

bell pepper

Lycopene

Vitamins

Total polyunsaturated fatty acids

Calcium

Minerals

Cholesterol

Dietary Folate Equivalents

Vitamin B6

Trans fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Sodium

Potassium

Iron

Vitamin K

Vitamin A

Beta-carotene

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Phosphorus

Magnesium

Sugar

Carbohydrates

Protein

Water

Calories

Alpha-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Vitamin C

Dietary Fiber

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Mediterranean Bliss Chickpea Salad

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Vibrant Veggie Chickpea Salad

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Dilled Green Bean, Tomato & Chickpea Salad

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Chickpea Salad

Classic Mediterranean flavors are what make up this easy Greek chickpea salad with fresh veg, heart-healthy fats, and bright herbs keeping it light, lean and tangy.

Greek Chickpea Salad

Buffalo Chickpea Salad

Baking Goods

Condiment & Toppings

Meal

Produce

Dairy

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